
Stacey Skelton
VirtualHigh Satisfaction Rate
2 years of experience
Meet Stacey
My approach is relational, trauma-informed, and grounded in the belief that people make sense in the context of their experiences. I create a space where clients feel emotionally safe, seen, and respected, especially those who have experienced invalidation or harm in past relationships or therapeutic settings. I prioritize building a strong therapeutic relationship first, as trust and connection are often the foundation for meaningful change. My work is strengths-based and collaborative, and I view clients as experts on their own lives, working alongside them to set goals that feel achievable and meaningful.
My work is strengths-based and collaborative, and I view clients as experts on their own lives, working alongside them to set goals that feel achievable and meaningful.
Communication Style
- Challenging
- Empowering
- Mindful
- Solution-oriented
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Body Image
- Depression
- Eating Disorders
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Relationship Concerns (1 adult in session)
- Stress
- Workplace Stress
Focus Areas
- Parents
- Neurodivergence
- Blended families
- Non-monogamous relationships
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Illinois residents
Good to know
Additional
Interests
Outside of work, I love music. Whether it’s playing the piano, singing, doing karaoke, or jamming with friends, music is my go-to for fun. I also enjoy spending time with friends and cooking for anyone and everyone.
Insurance Accepted
- Centivo
- Cigna Healthcare/Evernorth
- Oscar IL
- United Healthcare
- United Healthcare/Optum
- Blue Cross Blue Shield of Illinois
- Out of state BlueCard PPO
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#149030717 • Illinois • LCSW
Education
MSW - Social Work, Capella University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Stacey?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Stacey