
Monica Cruz
VirtualHigh Satisfaction Rate
11 years of experience
Meet Monica
I am a bilingual therapist and I specialize in serving the LGBTQIA+ and BIPOC communities, understanding the importance of cultural competence and sensitivity. My practice is open to individuals of all genders, sexual orientations, and ethnic backgrounds. I use a combination of evidence-based practices such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing which help to reduce symptoms and help you develop coping strategies. Some of my specialties include trauma, anxiety, and grief counseling. When it comes to trauma, I understand the profound impact that it can have on a client’s life. My goal is to provide a safe and non-judgmental space where you can explore and work through your trauma in a supportive and empowering way. Although anxiety can feel overwhelming and debilitating, you should know that it’s highly treatable. I know that grief can be complex and make you feel alone, but I am here to help you navigate this difficult journey toward healing and resilience. If you’re ready to take the first step toward a healthier and happier life, I am here. I look forward to the opportunity to work with you and support you in your path to personal growth.
My goal is to provide a safe and non-judgmental space where you can explore and work through your trauma in a supportive and empowering way.
Communication Style
- Calming
- Empowering
- Engaging
- Open-minded
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Depression
- Grief
- Individual Therapy
- Relationship Concerns (1 adult in session)
- Sexual Assault/Sexual Abuse
- Stress
- Trauma
- Workplace Stress
Focus Areas
- BIPOC
- Asian / Pacific Islander community
- Black community
- Indigenous Americans
- Parents
- Veterans
- First responders
- Immigrants
- Blended families
- Non-monogamous relationships
- Students
- Latine Community
Approach
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-Focused
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Additional
Interests
I enjoy spending time with my family, going on outings to Disneyland. I enjoy swimming and playing basketball.
Insurance Accepted
- Health Net
- Aetna
- Prime Health
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Blue Shield of California
- Cigna Healthcare/Evernorth
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#90284 • California • LMFT
Education
MS - Marriage and Family Therapy, Hope International University
Monica Cruz, Licensed Marriage and Family Therapist License #90284 (exp February 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Monica?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Monica