Octave
Nahid Fattahi avatar
LMFTshe/her

Nahid Fattahi

VirtualHigh Satisfaction Rate

Verified by Octave
In California
Accepting 6 Insurance providers

Meet Nahid

I’m a psychotherapist working with adults and couples navigating anxiety, burnout, trauma, depression, relationship stress, life transitions, and substance use. Many clients are high-achieving professionals who feel overwhelmed or disconnected beneath their success. My approach blends evidence-based therapies like Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) with mindfulness, self-compassion, and psychodynamic work—supporting both immediate relief and deeper change. With a background in corporate and entrepreneurial spaces, I understand career pressure and burnout. I provide culturally responsive, bilingual care (English/Farsi) for diverse and bicultural clients. My style is warm, direct, and action-oriented.

My goal is to develop a collaborative relationship where each client feels empowered to act as an expert in developing effective coping skills.

Communication Style

  • Action-oriented
  • Solution-oriented
  • Mindful
  • Empowering
  • Direct

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Asian / Pacific Islander community
  • Geriatric clients
  • Parents
  • Immigrants
  • LGBTQ+

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Nahid Fattahi, Licensed Marriage and Family Therapist License #129036 (exp November 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Nahid Fattahi accepts Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Health Net, Aetna, Prime Health, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Nahid Fattahi is a Licensed Marriage and Family Therapist (LMFT). Nahid is licensed to practice in California, so clients located in California can book sessions. Nahid’s California license number is 129036, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Nahid’s education and training include MA - Counseling Psychology with Concentration in Health Psychology, Santa Clara University. Nahid Fattahi has worked closely with BIPOC, Asian / Pacific Islander community, Geriatric clients, Parents, Immigrants, and LGBTQ+.

Nahid Fattahi works with BIPOC, Asian / Pacific Islander community, Geriatric clients, Parents, Immigrants, and LGBTQ+ and specializes in Anger Issues, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict, Family Therapy, Grief, and Immigration, among other areas. These are the areas where Nahid spends most of their clinical time. Nahid also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Nahid is a good fit or match you with another Octave therapist who specializes in it.

Nahid Fattahi draws on Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, and Solution-Focused. In sessions, Nahid’s style is action-oriented, solution-oriented, mindful, empowering, and direct. In Nahid’s words: “My goal is to develop a collaborative relationship where each client feels empowered to act as an expert in developing effective coping skills.”

Nahid Fattahi (she/her) offers therapy in English and Persian. Nahid identifies as White. Nahid provides LGBTQIA+ affirming care.

Nahid Fattahi offers online sessions over secure video, so you can meet from home or any private space. Nahid is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Nahid Fattahi is a chance to talk through what brought you to therapy and what you want to work on. Nahid will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Nahid’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Nahid?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.