Octave
Amanda Terronez avatar
LMFTshe/her

Amanda Terronez

VirtualHigh Satisfaction Rate

14 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Amanda

I believe the therapeutic relationship is essential to therapy. Together we will work to accomplish the goals you have for yourself. I believe that your core beliefs about yourself will impact the way you behave and feel; therefore, by considering and examining these beliefs, you can gradually alter them and consequently, alter your behaviors and emotions. I practice Cognitive Behavioral Therapy; however, my roots in client-centered have served me well by giving me the tools needed to build the therapeutic relationship. I am also skilled in Motivational Interviewing. My belief is that we can all use someone to support us in processing our thoughts and feelings. It can be difficult finding time, money and energy to find the right therapist. I would love to be of service to you on your journey.

Together we will work to accomplish the goals you have for yourself.

Communication Style

  • Action-oriented
  • Authentic
  • Casual
  • Mindful
  • Open-minded

Specialties & Approaches

Specialties

Experienced with

  • Black community
  • Parents

Approach

  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Amanda Terronez, Licensed Marriage and Family Therapist License #52136 (exp November 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Amanda Terronez accepts Health Net, Prime Health, Aetna, Cigna Healthcare/Evernorth, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Amanda Terronez is a Licensed Marriage and Family Therapist (LMFT). Amanda is licensed to practice in California, so clients located in California can book sessions. Amanda’s California license number is 52136, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Amanda Terronez has been practicing therapy for 14 years. Amanda’s education and training include MS - Marriage and Family Therapy, California State University Fresno. Over that time, Amanda has worked closely with Black community and Parents. Octave therapists average more than a decade of experience, and Amanda is part of that group.

Amanda Terronez works with Black community and Parents and specializes in ADHD, Anxiety, Burnout, Depression, Grief, Life Transitions, Sleep, Stress, and Women's Issues. These are the areas where Amanda spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Amanda is a good fit or match you with another Octave therapist who specializes in it.

Amanda Terronez draws on Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, and Solution-Focused. In sessions, Amanda’s style is action-oriented, authentic, casual, mindful, and open-minded. In Amanda’s words: “Together we will work to accomplish the goals you have for yourself.”

Amanda Terronez (she/her) offers therapy in English. Amanda identifies as White.

Amanda Terronez offers online sessions over secure video, so you can meet from home or any private space. Amanda is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Amanda Terronez is a chance to talk through what brought you to therapy and what you want to work on. Amanda will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Amanda’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Amanda?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.