Tania Wright

Tania Wright accepts Centivo, United Healthcare, United Healthcare/Optum, Prime Health, Florida Blue/Blue Cross Blue Shield, Out-of-State BlueCard PPO, Oscar FL, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Tania Wright is a Licensed Mental Health Counselor (LMHC). Tania is licensed to practice in Florida, so clients located in Florida can book sessions. Tania’s Florida license number is MH23422, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Tania Wright has been practicing therapy for 4 years. Tania’s education and training include Master's in Clinical Mental Health Counseling. Over that time, Tania has worked closely with BIPOC, Black community, Geriatric clients, Parents, First responders, Neurodivergence, and Students.

Tania Wright works with BIPOC, Black community, Geriatric clients, Parents, First responders, Neurodivergence, and Students and specializes in ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Life Transitions, Panic, Relationship Concerns, Self-Harm, Stress, and Workplace Stress. These are the areas where Tania spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Tania is a good fit or match you with another Octave therapist who specializes in it.

Tania Wright draws on Cognitive Behavioral Therapy (CBT), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Tania’s style is authentic, calming, casual, empowering, and solution-oriented. In Tania’s words: “I believe mental health is just as essential as physical health, and you deserve care that is human, compassionate, and empowering.”

Tania Wright (she/her) offers therapy in English. Tania identifies as Black/African American.

Tania Wright offers online sessions over secure video as well as in-person sessions at 1749 Ocoee Apopka Rd in Apopka. Tania is licensed in Florida, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Tania Wright is a chance to talk through what brought you to therapy and what you want to work on. Tania will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Tania’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.