Tricia Park

Tricia Park accepts Cigna Healthcare/Evernorth, UnitedHealthcare/Oxford/Optum, Centivo, Empire BlueCross BlueShield, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Tricia Park is a Doctor of Psychology (PSYD). Tricia is licensed to practice in New York, so clients located in New York can book sessions. Tricia’s New York license number is 15109, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Tricia Park has been practicing therapy for 25 years. Tricia’s education and training include PhD - Health Psychology, University of Florida; MS - Psychology, University of Florida. Over that time, Tricia has worked closely with Geriatric clients, Neurodivergence, and Students. Octave therapists average more than a decade of experience, and Tricia is part of that group.

Tricia Park works with Geriatric clients, Neurodivergence, and Students and specializes in ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Panic, Personality Disorders, Premenstrual Dysphoric Disorder (PMDD), and Relationship Concerns, among other areas. These are the areas where Tricia spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Tricia is a good fit or match you with another Octave therapist who specializes in it.

Tricia Park draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Tricia’s style is calming, empowering, exploratory, solution-oriented, and warm. In Tricia’s words: “I am kind, dedicated, and empathic, and I am passionate about helping people understand the roots of their challenges.”

Tricia Park (she/her) offers therapy in English. Tricia identifies as White.

Tricia Park offers online sessions over secure video, so you can meet from home or any private space. Tricia is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Tricia Park is a chance to talk through what brought you to therapy and what you want to work on. Tricia will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Tricia’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.