
Lea Siegel
VirtualHigh Satisfaction Rate
8 years of experience
Meet Lea
As a bicultural and bilingual woman, I understand the stress many people experience in their daily lives. I was drawn to this work because I have seen how life can become challenging, and I wanted to help people work through it. I use a variety of evidenced-based therapy practices with an emphasis on Cognitive Behavioral Therapy to help clients work toward their goals. I work collaboratively with my clients to help build skills and techniques they can use in their daily lives to become more aware of unhelpful patterns of behavior and thought, and start to change these patterns over time.
As a bicultural and bilingual woman, I understand the stress many people experience in their daily lives.
Communication Style
- Affirming
- Action-oriented
- Solution-oriented
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Immigration
- Individual Therapy
- IPV/DV
- LGBTQ+
- Pregnancy/Peripartum/Infertility
- Sexual Assault/Sexual Abuse
- Sleep
- Stress
- Trans+
- Trauma
- Women's Issues
Experienced with
- BIPOC
- Immigrants
- LGBTQ+
- Trans+
- Latine Community
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Additional
Interests
I love cooking, hiking, and generally being outdoors. Moving my body in nature and eating delicious foods are some of my greatest pleasures in life!
Insurance Accepted
- Health Net
- Aetna
- Cigna Healthcare/Evernorth
- Prime Health
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Centivo
- Blue Shield of California
- None, I’m paying out of pocket
Credentials & Verification
License number
#100234 • California • LCSW
Education
MSW - Social Welfare, UC Berkeley
Lea Siegel, Licensed Clinical Social Worker License #100234 (exp February 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Lea?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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