Octave
Tamia Taylor avatar
LPCshe/her

Tamia Taylor

VirtualHigh Satisfaction Rate

1 year of experience

Verified by Octave
In Pennsylvania
Accepting 7 Insurance providers

Meet Tamia

I support young adults, and adults through experiences of violence, anxiety, depression, grief, self-esteem, trauma, and life transitions—always within a culturally responsive and client-centered lens. I specialize in Trauma-Focused Cognitive Behavioral Therapy. Whether we’re exploring emotional intelligence, breaking cycles, building boundaries, or learning to love yourself out loud, I aim to co-create a space where you can breathe deeper, speak freer, and begin again. Your voice matters—even when it shakes. Especially then.

Whether we’re exploring emotional intelligence, breaking cycles, building boundaries, or learning to love yourself out loud, I aim to co-create a space where you can breathe deeper, speak freer, and begin again. Your voice matters—even when it shakes. Especially then.

Communication Style

  • Action-oriented
  • Affirming
  • Authentic
  • Empowering
  • Exploratory

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Parents
  • Students

Approach

Licensed In

Locations

Virtual appointments available for Pennsylvania residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Organizations

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Tamia Taylor accepts Cigna Healthcare/Evernorth, Prime Health, Centivo, Highmark, Aetna, Independence Blue Cross, and Capital Blue Cross. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Pennsylvania are estimated at $185-195 per session.

Tamia Taylor is a Licensed Professional Counselor (LPC). Tamia is licensed to practice in Pennsylvania, so clients located in Pennsylvania can book sessions. Tamia’s Pennsylvania license number is PC018483, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Tamia Taylor has been practicing therapy for 1 year. Tamia’s education and training include MS - Counseling Psychology, Chatham University,. Over that time, Tamia has worked closely with BIPOC, Black community, Parents, and Students.

Tamia Taylor works with BIPOC, Black community, Parents, and Students and specializes in ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Panic, Sexual Assault/Sexual Abuse, Stress, and Trauma. These are the areas where Tamia spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Tamia is a good fit or match you with another Octave therapist who specializes in it.

Tamia Taylor draws on Cognitive Behavioral Therapy (CBT), Harm Reduction, Motivational Interviewing, Psychodynamic, Solution-Focused, and Strengths-Based. In sessions, Tamia’s style is action-oriented, affirming, authentic, empowering, and exploratory. In Tamia’s words: “Whether we’re exploring emotional intelligence, breaking cycles, building boundaries, or learning to love yourself out loud, I aim to co-create a space where you can breathe deeper, speak freer, and begin again. Your voice matters—even when it shakes. Especially then.”

Tamia Taylor (she/her) offers therapy in English. Tamia identifies as Black/African American.

Tamia Taylor offers online sessions over secure video, so you can meet from home or any private space. Tamia is licensed in Pennsylvania, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Tamia Taylor is a chance to talk through what brought you to therapy and what you want to work on. Tamia will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Tamia’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Tamia?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.