
Tamia Taylor
VirtualHigh Satisfaction Rate
1 year of experience
Meet Tamia
I support young adults, and adults through experiences of violence, anxiety, depression, grief, self-esteem, trauma, and life transitions—always within a culturally responsive and client-centered lens. I specialize in Trauma-Focused Cognitive Behavioral Therapy. Whether we’re exploring emotional intelligence, breaking cycles, building boundaries, or learning to love yourself out loud, I aim to co-create a space where you can breathe deeper, speak freer, and begin again. Your voice matters—even when it shakes. Especially then.
Whether we’re exploring emotional intelligence, breaking cycles, building boundaries, or learning to love yourself out loud, I aim to co-create a space where you can breathe deeper, speak freer, and begin again. Your voice matters—even when it shakes. Especially then.
Communication Style
- Action-oriented
- Affirming
- Authentic
- Empowering
- Exploratory
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Burnout
- Cultural Issues/Racial Stress
- Depression
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Sexual Assault/Sexual Abuse
- Stress
- Trauma
Experienced with
- BIPOC
- Black community
- Parents
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Pennsylvania residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy activism, social justice, and advocacy. When I’m not giving back to the community, I enjoy poetry, yoga, and traveling.
Organizations
Mind Over Matter Counseling and Consulting, LLC
Insurance Accepted
- Cigna Healthcare/Evernorth
- Prime Health
- Centivo
- Highmark
- Aetna
- Independence Blue Cross
- Capital Blue Cross
- None, I’m paying out of pocket
Credentials & Verification
License number
#PC018483 • Pennsylvania • LPC
Education
MS - Counseling Psychology, Chatham University,
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Tamia?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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