Kati Meyers

Kati Meyers accepts Aetna, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Prime Health, Cigna Healthcare/Evernorth, Health Net, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Kati Meyers is a Licensed Marriage and Family Therapist (LMFT). Katherine is licensed to practice in California, so clients located in California can book sessions. Katherine’s California license number is 133370, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Kati Meyers has been practicing therapy for 12 years. Katherine’s education and training include MA - Counseling Psychology, Holy Names University. Over that time, Katherine has worked closely with BIPOC, Geriatric clients, Parents, Neurodivergence, Blended families, and Students. Octave therapists average more than a decade of experience, and Katherine is part of that group.

Kati Meyers works with BIPOC, Geriatric clients, Parents, Neurodivergence, Blended families, and Students and specializes in Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Panic, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns, Stress, Women's Issues, and Workplace Stress. These are the areas where Katherine spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Katherine is a good fit or match you with another Octave therapist who specializes in it.

Kati Meyers draws on Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP or EXRP), Interpersonal Psychotherapy, Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Katherine’s style is calming, empowering, open-minded, solution-oriented, and warm. In Katherine’s words: “I'm here to offer personalized support tailored to your unique journey.”

Kati Meyers (she/her) offers therapy in English. Katherine identifies as White.

Kati Meyers offers online sessions over secure video, so you can meet from home or any private space. Katherine is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Kati Meyers is a chance to talk through what brought you to therapy and what you want to work on. Katherine will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Katherine’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.