Octave
Hasti Afkhami avatar
LMFTshe/her

Hasti Afkhami

VirtualHigh Satisfaction Rate

10 years of experience

Verified by Octave
In California
Accepting 6 Insurance providers

Meet Hasti

I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions. Do you ever feel like you are stuck in the past or plagued by negative thoughts of the future? Have you ever had times when you felt like you were a prisoner of your own mind? If you are looking to gain tools to heal from the past or present, I would be honored to support you in your journey. I'm certified in EMDR (Eye Movement Desensitization Reprocessing) and incorporate IFS (Internal Family Systems), somatic and attachment work to promote the gentle release of trauma from the mind and body. Navigating the ups and downs of life alone can be challenging. I welcome the opportunity to work alongside you in an inclusive, compassionate, and nonjudgmental space so you feel fully supported in your journey. I hope to help your experience in therapy be something you look forward to so that you can live the peaceful and present life you deserve.

I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions.

Communication Style

  • Affirming
  • Authentic
  • Holistic
  • Open-minded
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Asian / Pacific Islander community
  • Black community
  • Indigenous Americans
  • Geriatric clients
  • Parents
  • Veterans
  • First responders

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Hasti Afkhami, Licensed Marriage and Family Therapist License #93301 (exp February 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Hasti Afkhami accepts Health Net, Prime Health, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Aetna, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Hasti Afkhami is a Licensed Marriage and Family Therapist (LMFT). Hasti is licensed to practice in California, so clients located in California can book sessions. Hasti’s California license number is 93301, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Hasti Afkhami has been practicing therapy for 10 years. Hasti’s education and training include BA - Psychology, California State University Northridge; MS - Marriage and Family Therapy, California State University Northridge. Over that time, Hasti has worked closely with BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, and Students. Octave therapists average more than a decade of experience, and Hasti is part of that group.

Hasti Afkhami works with BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, and Students and specializes in Addiction (not substance use), Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Personality Disorders, and Premenstrual Dysphoric Disorder (PMDD), among other areas. These are the areas where Hasti spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Hasti is a good fit or match you with another Octave therapist who specializes in it.

Hasti Afkhami draws on Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Internal Family Systems (IFS), Interpersonal Psychotherapy, Motivational Interviewing, Prolonged Exposure, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Hasti’s style is affirming, authentic, holistic, open-minded, and warm. In Hasti’s words: “I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions.”

Hasti Afkhami (she/her) offers therapy in English and Persian. Hasti identifies as Middle Eastern.

Hasti Afkhami offers online sessions over secure video, so you can meet from home or any private space. Hasti is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Hasti Afkhami is a chance to talk through what brought you to therapy and what you want to work on. Hasti will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Hasti’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Hasti?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.