Octave
Monique España avatar
LCSWshe/her/ella

Monique España

VirtualHigh Satisfaction Rate

10 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Monique

I have dedicated myself to improving the lives of individuals struggling with an array of mental health problems (i.e., depression, anxiety, childhood abuse, low self-esteem, etc.) and with a diverse set of backgrounds (i.e., undocumented Latinx individuals, military veterans, and families within the child welfare system). Ever wanted to break the cycle of trauma? Now is the time. As a daughter of immigrant parents, a working mother, and a wife, I can see your resiliency and grit. Getting to this point has been challenging, but guess what? You're doing it. With over 15 years of working in this field, I have the skills to provide high-quality individual therapy and develop comprehensive goals tailored to each client's unique needs. To assist you in overcoming challenges and achieving personal growth, I will use evidence-based therapeutic interventions (i.e., client-centered therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused brief therapy, trauma-informed approaches, etc.). Let's increase your confidence in your ability to conquer your problems. I will provide you with compassionate support, a collaborative relationship, and a safe space that can often lend itself to moments of humor. We will build upon your strengths to assist you in taking the steps toward becoming a healthy and happier version of YOU. Don't be afraid. Let's begin this journey together.

I will provide you with compassionate support, a collaborative relationship, and a safe space that can often lend itself to moments of humor.

Communication Style

  • Contemporary
  • Engaging
  • Mindful
  • Open-minded
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Monique Espana, Licensed Clinical Social Worker License #71767 (exp May 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Monique España accepts Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Prime Health, Blue Shield of California, Health Net, Centivo, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Monique España is a Licensed Clinical Social Worker (LCSW). Monique is licensed to practice in California, so clients located in California can book sessions. Monique’s California license number is 71767, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Monique España has been practicing therapy for 10 years. Monique’s education and training include MSW - Social Work, California State University, Los Angeles. Over that time, Monique has worked closely with BIPOC, Parents, Veterans, First responders, Immigrants, Students, and Latine Community. Octave therapists average more than a decade of experience, and Monique is part of that group.

Monique España works with BIPOC, Parents, Veterans, First responders, Immigrants, Students, and Latine Community and specializes in Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Self-Harm, Sleep, Stress, and Women's Issues, among other areas. These are the areas where Monique spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Monique is a good fit or match you with another Octave therapist who specializes in it.

Monique España draws on Cognitive Behavioral Therapy (CBT), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Solution-Focused, and Strengths-Based. In sessions, Monique’s style is contemporary, engaging, mindful, open-minded, and solution-oriented. In Monique’s words: “I will provide you with compassionate support, a collaborative relationship, and a safe space that can often lend itself to moments of humor.”

Monique España (she/her/ella) offers therapy in English and Spanish. Monique identifies as Hispanic/Latinx.

Monique España offers online sessions over secure video, so you can meet from home or any private space. Monique is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Monique España is a chance to talk through what brought you to therapy and what you want to work on. Monique will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Monique’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Monique?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.