
Monique España
VirtualHigh Satisfaction Rate
10 years of experience
Meet Monique
I have dedicated myself to improving the lives of individuals struggling with an array of mental health problems (i.e., depression, anxiety, childhood abuse, low self-esteem, etc.) and with a diverse set of backgrounds (i.e., undocumented Latinx individuals, military veterans, and families within the child welfare system). Ever wanted to break the cycle of trauma? Now is the time. As a daughter of immigrant parents, a working mother, and a wife, I can see your resiliency and grit. Getting to this point has been challenging, but guess what? You're doing it. With over 15 years of working in this field, I have the skills to provide high-quality individual therapy and develop comprehensive goals tailored to each client's unique needs. To assist you in overcoming challenges and achieving personal growth, I will use evidence-based therapeutic interventions (i.e., client-centered therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused brief therapy, trauma-informed approaches, etc.). Let's increase your confidence in your ability to conquer your problems. I will provide you with compassionate support, a collaborative relationship, and a safe space that can often lend itself to moments of humor. We will build upon your strengths to assist you in taking the steps toward becoming a healthy and happier version of YOU. Don't be afraid. Let's begin this journey together.
I will provide you with compassionate support, a collaborative relationship, and a safe space that can often lend itself to moments of humor.
Communication Style
- Contemporary
- Engaging
- Mindful
- Open-minded
- Solution-oriented
Specialties & Approaches
Specialties
- Anger Issues
- Anxiety
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Self-Harm
- Sleep
- Stress
- Women's Issues
- Workplace Stress
Experienced with
- BIPOC
- Parents
- Veterans
- First responders
- Immigrants
- Students
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Additional
Interests
Spending time with my children and husband, exercising, attending concerts, getting together with friends, praying, and meditating.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Prime Health
- Blue Shield of California
- Health Net
- Centivo
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#71767 • California • LCSW
Education
MSW - Social Work, California State University, Los Angeles
Monique Espana, Licensed Clinical Social Worker License #71767 (exp May 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Monique?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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