Octave
Natalie Vides-Boelke avatar
LCSWshe/her

Natalie Vides-Boelke

VirtualHigh Satisfaction Rate

19 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Natalie

I help clients learn coping skills to help individuals reach their full potential, and be able to cope with painful moments. Additionally, I love to help individuals stay in the moment and get away from rumination, over-planning, and worrying. You, as a client, will help guide our sessions and goals. We will track if we are successful in our goals and treatment. We will always be able to talk about your feelings about the treatment and our therapeutic alliance.

I love to help individuals stay in the moment and get away from rumination, over-planning, and worrying.

Communication Style

  • Affirming
  • Authentic
  • Mindful
  • Warm

Specialties & Approaches

Specialties

Focus Areas

  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Natalie Vides-Boelke, Licensed Clinical Social Worker License #24102 (exp September 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Natalie Vides-Boelke accepts Aetna, Prime Health, Health Net, Cigna Healthcare/Evernorth, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Natalie Vides-Boelke is a Licensed Clinical Social Worker (LCSW). Natalie is licensed to practice in California, so clients located in California can book sessions. Natalie’s California license number is 24102, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Natalie Vides-Boelke has been practicing therapy for 19 years. Natalie’s education and training include MS - Social Work, California State University, Sacramento; Training - Intensive Team Training in Dialectical Behavior Therapy (DBT). Over that time, Natalie has worked closely with Students. Octave therapists average more than a decade of experience, and Natalie is part of that group.

Natalie Vides-Boelke works with Students and specializes in Anxiety, Depression, Grief, Life Transitions, Personality Disorders, Relationship Concerns, Sleep, Stress, and Women's Issues. These are the areas where Natalie spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Natalie is a good fit or match you with another Octave therapist who specializes in it.

Natalie Vides-Boelke draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Prolonged Exposure, Solution-Focused, and Strengths-Based. In sessions, Natalie’s style is affirming, authentic, mindful, and warm. In Natalie’s words: “I love to help individuals stay in the moment and get away from rumination, over-planning, and worrying.”

Natalie Vides-Boelke (she/her) offers therapy in English. Natalie identifies as Hispanic/Latinx and White.

Natalie Vides-Boelke offers online sessions over secure video, so you can meet from home or any private space. Natalie is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Natalie Vides-Boelke is a chance to talk through what brought you to therapy and what you want to work on. Natalie will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Natalie’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Natalie?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.