
Heather Batten
VirtualHigh Satisfaction Rate
19 years of experience
Meet Heather
I’ve spent my whole life in search of an understanding of myself, other people, and the systems around me. When I connected feelings in my body to past trauma, my past, and the past of my culture and its systems, I could make life-changing shifts. I have studied biology, religion, psychology, energy medicine, shamanic healing, holistic healing, and natural health. Healing comes by creating connections across all these systems in all time and space. While studying family systems theory, I’ve found explanations for the unhealthy patterns in my own family. I’ve often felt alone, misunderstood, and stuck in life. When I saw that systems were falling short of their mission I got involved in community organizing and activism. Community organizing is the process of building power through relationships. It is a way of making change involving bringing people together to understand problems, develop solutions, and influence structural change. I’ve always been inspired by the civil rights movement and how the power of the people and love can bring forth much more powerful change than any one leader. We can unknowingly surrender that power to others or systems. Community organizing helps us find that power within again. The principles of community organizing also apply to my work as a therapist as I work to bring forth the sovereign power that is the birthright of each human.
Using the most up-to-date research in neurobiology, we’ll integrate this work throughout your mind, body, and spirit.
Communication Style
- Affirming
- Authentic
- Calming
- Exploratory
- Holistic
Specialties & Approaches
Specialties
- ADHD
- Adoption/Foster Care
- Anger Issues
- Anxiety
- Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- IPV/DV
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Sexual Assault/Sexual Abuse
- Stress
- Trauma
- Women's Issues
- Workplace Stress
Experienced with
- BIPOC
- Black community
- Parents
- Immigrants
- Students
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New Jersey and Florida residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I am a mom and love learning from the amazing tiny human I have been blessed to guide in this life. Finding natural and holistic remedies for common illnesses is dear to my heart. My dream is to write down and organize my knowledge on the subject and have a dedicated space in my home for all my holistic remedies. I love astrology. My Sun is in Sagittarius, Moon in Cancer, and Ascendant is in Scorpio. I’d love to know yours, too!
Insurance Accepted
- Prime Health
- Horizon Blue Cross Blue Shield of New Jersey
- Independence Blue Cross
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#44SC05326400 • New Jersey • LCSW
Education
BA - Biology and Religion, Bucknell University MSW - Social Work, Rutgers University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Heather?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Heather