Octave
Heather Batten avatar
LCSWshe/her

Heather Batten

VirtualHigh Satisfaction Rate

19 years of experience

Verified by Octave
In New Jersey
+ 1 other state
Accepting 4 Insurance providers

Meet Heather

I’ve spent my whole life in search of an understanding of myself, other people, and the systems around me. When I connected feelings in my body to past trauma, my past, and the past of my culture and its systems, I could make life-changing shifts. I have studied biology, religion, psychology, energy medicine, shamanic healing, holistic healing, and natural health. Healing comes by creating connections across all these systems in all time and space. While studying family systems theory, I’ve found explanations for the unhealthy patterns in my own family. I’ve often felt alone, misunderstood, and stuck in life. When I saw that systems were falling short of their mission I got involved in community organizing and activism. Community organizing is the process of building power through relationships. It is a way of making change involving bringing people together to understand problems, develop solutions, and influence structural change. I’ve always been inspired by the civil rights movement and how the power of the people and love can bring forth much more powerful change than any one leader. We can unknowingly surrender that power to others or systems. Community organizing helps us find that power within again. The principles of community organizing also apply to my work as a therapist as I work to bring forth the sovereign power that is the birthright of each human.

Using the most up-to-date research in neurobiology, we’ll integrate this work throughout your mind, body, and spirit.

Communication Style

  • Affirming
  • Authentic
  • Calming
  • Exploratory
  • Holistic

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Parents
  • Immigrants
  • Students

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic

Locations

Virtual appointments available for New Jersey and Florida residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Heather Batten accepts Prime Health, Horizon Blue Cross Blue Shield of New Jersey, Independence Blue Cross, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New Jersey are estimated at $185-195 per session.

Heather Batten is a Licensed Clinical Social Worker (LCSW). Heather is licensed to practice in New Jersey and Florida, so clients located in any of those states can book sessions. Heather’s New Jersey license number is 44SC05326400, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Heather Batten has been practicing therapy for 19 years. Heather’s education and training include BA - Biology and Religion, Bucknell University; MSW - Social Work, Rutgers University. Over that time, Heather has worked closely with BIPOC, Black community, Parents, Immigrants, and Students. Octave therapists average more than a decade of experience, and Heather is part of that group.

Heather Batten works with BIPOC, Black community, Parents, Immigrants, and Students and specializes in ADHD, Adoption/Foster Care, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Relationship Concerns, and Sexual Assault/Sexual Abuse, among other areas. These are the areas where Heather spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Heather is a good fit or match you with another Octave therapist who specializes in it.

Heather Batten draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Harm Reduction, Internal Family Systems (IFS), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Heather’s style is affirming, authentic, calming, exploratory, and holistic. In Heather’s words: “Using the most up-to-date research in neurobiology, we’ll integrate this work throughout your mind, body, and spirit.”

Heather Batten (she/her) offers therapy in English. Heather identifies as White.

Heather Batten offers online sessions over secure video, so you can meet from home or any private space. Heather is licensed in New Jersey and Florida, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Heather Batten is a chance to talk through what brought you to therapy and what you want to work on. Heather will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Heather’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

Similar therapists in New Jersey

Ready to start with Heather?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.