Octave
Sopagna Eap-Braje avatar
PHDshe/her

Sopagna Eap-Braje

VirtualHigh Satisfaction Rate

Verified by Octave
In California
Accepting 6 Insurance providers

Meet Sopagna

By gently challenging you to question and shift your mental framework, I want to help you make decisions and take actions that are consistent with your values. I have a compassionate, science-based, and direct approach toward helping people find psychological relief. I am passionate about helping people achieve the most authentic version of themselves. The journey towards change must start with compassion. Only when we feel seen and heard, can we begin the process of transformation.

I am passionate about helping people achieve the most authentic version of themselves.

Communication Style

  • Affirming
  • Action-oriented
  • Exploratory
  • Empowering

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Asian / Pacific Islander community
  • Black community
  • Parents

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Motivational Interviewing
  • Prolonged Exposure

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Sopagna Eap-Braje, PhD in Psychology License #29743 (exp December 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Sopagna Eap-Braje accepts Health Net, Prime Health, Blue Shield of California, Aetna, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Sopagna Eap-Braje is a PhD in Psychology (PHD). Sopagna is licensed to practice in California, so clients located in California can book sessions. Sopagna’s California license number is 29743, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Sopagna’s education and training include PhD - Clinical Psychology, University of Oregon. Sopagna Eap-Braje has worked closely with BIPOC, Asian / Pacific Islander community, Black community, and Parents.

Sopagna Eap-Braje works with BIPOC, Asian / Pacific Islander community, Black community, and Parents and specializes in Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, OCD, Panic, and Women's Issues. These are the areas where Sopagna spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Sopagna is a good fit or match you with another Octave therapist who specializes in it.

Sopagna Eap-Braje draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention Therapy (ERP or EXRP), Motivational Interviewing, and Prolonged Exposure. In sessions, Sopagna’s style is affirming, action-oriented, exploratory, and empowering. In Sopagna’s words: “I am passionate about helping people achieve the most authentic version of themselves.”

Sopagna Eap-Braje (she/her) offers therapy in English. Sopagna identifies as Asian or Pacific Islander.

Sopagna Eap-Braje offers online sessions over secure video, so you can meet from home or any private space. Sopagna is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Sopagna Eap-Braje is a chance to talk through what brought you to therapy and what you want to work on. Sopagna will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Sopagna’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Sopagna?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.