Octave
Mia Houtermans avatar
LCSWshe/her

Mia Houtermans

VirtualHigh Satisfaction Rate

7 years of experience

Verified by Octave
In California
Accepting 6 Insurance providers

Meet Mia

I believe that change flows easiest from self-acceptance, and that self-acceptance is nurtured through the telling, the listening, and the embodied expressions of our lives. My approach is warm, inviting, direct and attuned. I meet my clients with interest, non-judgment, and respect. I am driven by a profound sense that individual and community care are interwoven, and that healing is a process of mourning and meaning-making. Through the formation of a safe, authentic, and reflective therapeutic relationship, I support clients in feeling and releasing pains from the past, developing a sense of presence to what is and what they dream can be, and moving towards trust in their own inner knowing. This can be a deeply personal process and a collective and collaborative one. At the foundation of my therapeutic approach is the person-in-environment ethos of social work and the art of ethnography - before I was a therapist, I was a social-science researcher with a background in cultural anthropology. I, therefore, pay close attention to the social and cultural ecosystems of one’s life, and to the stories that shape one’s identity formation. The therapeutic modalities I have found most effective to this endeavor, and have therefore prioritized, are narrative, mindfulness-based, cognitive-behavioral, existential, and relational psychodynamic modalities. My work is trauma-informed, culturally responsive, and shows a commitment to exploration and innovation - one where I strive to continue to learn with and alongside the clients in my care.

I believe that change flows easiest from self-acceptance, and that self-acceptance is nurtured through the telling, the listening, and the embodied expressions of our lives.

Communication Style

  • Action-oriented
  • Affirming
  • Authentic
  • Mindful
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Parents
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Mia Houtermans, Licensed Clinical Social Worker License #88486 (exp April 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Mia Houtermans accepts Aetna, Health Net, Blue Shield of California, Prime Health, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Mia Houtermans is a Licensed Clinical Social Worker (LCSW). Mia is licensed to practice in California, so clients located in California can book sessions. Mia’s California license number is 88486, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Mia Houtermans has been practicing therapy for 7 years. Mia’s education and training include MSW - Social Work, University of California, Berkeley; Fellowship - Department of Psychiatry, Kaiser Richmond; Internship - The Psychotherapy Institute, Berkeley. Over that time, Mia has worked closely with BIPOC, Parents, and Students.

Mia Houtermans works with BIPOC, Parents, and Students and specializes in Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Family Conflict, Grief, Life Transitions, Panic, Pregnancy/Peripartum/Infertility, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns, Sleep, Stress, and Trauma, among other areas. These are the areas where Mia spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Mia is a good fit or match you with another Octave therapist who specializes in it.

Mia Houtermans draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, Motivational Interviewing, Prolonged Exposure, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Mia’s style is action-oriented, affirming, authentic, mindful, and warm. In Mia’s words: “I believe that change flows easiest from self-acceptance, and that self-acceptance is nurtured through the telling, the listening, and the embodied expressions of our lives.”

Mia Houtermans (she/her) offers therapy in English. Mia identifies as White.

Mia Houtermans offers online sessions over secure video, so you can meet from home or any private space. Mia is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Mia Houtermans is a chance to talk through what brought you to therapy and what you want to work on. Mia will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Mia’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Mia?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.