
Mia Houtermans
VirtualHigh Satisfaction Rate
7 years of experience
Meet Mia
I believe that change flows easiest from self-acceptance, and that self-acceptance is nurtured through the telling, the listening, and the embodied expressions of our lives. My approach is warm, inviting, direct and attuned. I meet my clients with interest, non-judgment, and respect. I am driven by a profound sense that individual and community care are interwoven, and that healing is a process of mourning and meaning-making. Through the formation of a safe, authentic, and reflective therapeutic relationship, I support clients in feeling and releasing pains from the past, developing a sense of presence to what is and what they dream can be, and moving towards trust in their own inner knowing. This can be a deeply personal process and a collective and collaborative one. At the foundation of my therapeutic approach is the person-in-environment ethos of social work and the art of ethnography - before I was a therapist, I was a social-science researcher with a background in cultural anthropology. I, therefore, pay close attention to the social and cultural ecosystems of one’s life, and to the stories that shape one’s identity formation. The therapeutic modalities I have found most effective to this endeavor, and have therefore prioritized, are narrative, mindfulness-based, cognitive-behavioral, existential, and relational psychodynamic modalities. My work is trauma-informed, culturally responsive, and shows a commitment to exploration and innovation - one where I strive to continue to learn with and alongside the clients in my care.
I believe that change flows easiest from self-acceptance, and that self-acceptance is nurtured through the telling, the listening, and the embodied expressions of our lives.
Communication Style
- Action-oriented
- Affirming
- Authentic
- Mindful
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Caregiver Burnout
- Chronic Illness
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Pregnancy/Peripartum/Infertility
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Trauma
- Women's Issues
Experienced with
- BIPOC
- Parents
- Students
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
Playing the guitar, taking care of my plants, and writing.
Insurance Accepted
- Aetna
- Health Net
- Blue Shield of California
- Prime Health
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#88486 • California • LCSW
Education
MSW - Social Work, University of California, Berkeley Fellowship - Department of Psychiatry, Kaiser Richmond Internship - The Psychotherapy Institute, Berkeley
Mia Houtermans, Licensed Clinical Social Worker License #88486 (exp April 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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