
Michelle Stevens
VirtualHigh Satisfaction Rate
4 years of experience
Meet Michelle
I have been helping people heal, learn, and grow for more than 20 years, with particular expertise in childhood trauma, PTSD, and dissociative disorders. I am a psychotherapist, coach, teacher, and author of the best-selling book \*Scared Selfless\*, which explores the aftereffects of child abuse and how to heal from it. My greatest gift as a therapist is my well-founded optimism. I know that no matter how bad things may currently seem, my clients can overcome obstacles, process pain, and move on to happier, healthier, more purposeful lives. I believe that all people have an innate capacity to grow into their authentic selves; they simply need the right conditions. I pride myself on offering clients an experience that is validating, accepting, nurturing, and supportive. My writing on psychological trauma has appeared in periodicals such as the New York Times, Time, People, Good Housekeeping, The Huffington Post, and Psychology Today, and I have been featured on Dr. Phil, The Dr. Oz Show, and in People magazine.
I know that no matter how bad things may currently seem, my clients can overcome obstacles, process pain, and move on to happier, healthier, more purposeful lives.
Communication Style
- Action-oriented
- Mindful
- Direct
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Couples Therapy (2+ adults in session)
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Phobias
- Self-Harm
- Sexual Assault/Sexual Abuse
- Stress
- Trauma
- Women's Issues
Focus Areas
- BIPOC
- Asian / Pacific Islander community
- Parents
Approach
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Prolonged Exposure
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I'm an HGTV fanatic who loves home projects, design, and gardening. I'm also a fan of the performing arts and have been known to sing onstage or perform comedy from time to time. Oh, yeah, I also publish books and stuff...
Insurance Accepted
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Health Net
- Aetna
- Prime Health
- Centivo
- Blue Shield of California
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#33793 • California • PHD
Education
PhD - Clinical Psychology, Saybrook University
Michelle Stevens, PhD in Psychology License #33793 (exp November 2026)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Michelle?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Michelle