
Christy DeRosa
VirtualHigh Satisfaction Rate
11 years of experience
Meet Christy
I have a deep commitment to supporting individuals through life's twists and turns. With over a decade of experience, I specialize in helping clients navigate challenges such as depression, anxiety, and life stressors. My therapy style is a blend of solution-focused work and Mindfulness-Based Cognitive Therapy. I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.
I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.
Communication Style
- Action-oriented
- Authentic
- Casual
- Mindful
- Solution-oriented
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Family Conflict (1 adult in session)
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Experienced with
- Geriatric clients
- Parents
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Connecticut and Florida residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
Hiking with my dog, yoga and exercise, spending time with friends and family, and shopping.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Aetna
- Centivo
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#8797 • Connecticut • LCSW
Education
MSW - Social Work, Columbia University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Christy?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Christy