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Jeffrey Yokomizo avatar
LMFThe/him

Jeffrey Yokomizo

VirtualHigh Satisfaction Rate

10 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Jeffrey

Whether you're struggling with stress, worries, or just feeling a bit stuck, I'm here to help you get to a place of balance, calm, and feeling whole. With a background in Cognitive Behavioral Therapy (CBT), I've got helpful tools, techniques, and strategies to help you learn how to overcome any obstacle that may come your way. You will learn how to identify unhelpful thought and behavior patterns and what can actually be done about them! From talking it out to trying new approaches, we'll work together to find what works best for you. I’m confident in my skills to help you build insight, feel confident, and make lasting transformations in your life. I look forward to learning more about you and what new things we can discover together.

I've got helpful tools, techniques, and strategies to help you learn how to overcome any obstacle that may come your way.

Communication Style

  • Action-oriented
  • Calming
  • Challenging
  • Humorous
  • Open-minded

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Asian / Pacific Islander community
  • Non-monogamous relationships
  • Students
  • LGBTQ+

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I’ve been a musician for a long time. Trombone had been my main instrument that I went to school for, but I also play piano which I do almost daily. Music definitely helps me relax and clear my mind. In fact, I still play trombone occasionally in a cover band for an Elvis impersonator! I really enjoy cooking and baking. I have been constantly working to take small steps to improve my diet while keeping things tasty! I’ve definitely discovered that what we eat matters in so many ways, so I love discovering new foods, trying new recipes, and exploring everything food-related. I also love to travel. Every year I try to travel to at least one new country. Experiencing different cultures in parts of the world is really humbling, and I love how it highlights the ways humanity is united. Trips I’ve had in recent years include Belize, Japan, Italy, Portugal, Ireland, Switzerland, and a few more. Other things I enjoy include spending time with family, playing card games, board games, video games, hiking, and spending time outdoors.

Credentials & Verification

Verified by Octave

License number

#94720 • California • LMFT

Education

MS - Counseling, California State University, Northridge

Jeffrey Yokomizo, Licensed Marriage and Family Therapist License #94720 (exp August 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Jeffrey Yokomizo accepts Cigna Healthcare/Evernorth, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Health Net, Prime Health, Blue Shield of California, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Jeffrey Yokomizo is a Licensed Marriage and Family Therapist (LMFT). Jeffrey is licensed to practice in California, so clients located in California can book sessions. Jeffrey’s California license number is 94720, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jeffrey Yokomizo has been practicing therapy for 10 years. Jeffrey’s education and training include MS - Counseling, California State University, Northridge. Over that time, Jeffrey has worked closely with BIPOC, Asian / Pacific Islander community, Non-monogamous relationships, Students, and LGBTQ+. Octave therapists average more than a decade of experience, and Jeffrey is part of that group.

Jeffrey Yokomizo works with BIPOC, Asian / Pacific Islander community, Non-monogamous relationships, Students, and LGBTQ+ and specializes in Anger Issues, Anxiety, Burnout, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Men's Issues, Panic, Personality Disorders, Self-Harm, Sleep, Stress, and Workplace Stress. These are the areas where Jeffrey spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Jeffrey is a good fit or match you with another Octave therapist who specializes in it.

Jeffrey Yokomizo draws on Cognitive Behavioral Therapy (CBT), Solution-Focused, and Strengths-Based. In sessions, Jeffrey’s style is action-oriented, calming, challenging, humorous, and open-minded. In Jeffrey’s words: “I've got helpful tools, techniques, and strategies to help you learn how to overcome any obstacle that may come your way.”

Jeffrey Yokomizo (he/him) offers therapy in English. Jeffrey identifies as Asian or Pacific Islander, White, and Biracial/Multiracial. Jeffrey provides LGBTQIA+ affirming care.

Jeffrey Yokomizo offers online sessions over secure video, so you can meet from home or any private space. Jeffrey is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jeffrey Yokomizo is a chance to talk through what brought you to therapy and what you want to work on. Jeffrey will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Jeffrey’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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