Octave
Phyu-Phoebe Htut avatar
LMFTshe/her

Phyu-Phoebe Htut

VirtualHigh Satisfaction Rate

5 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Phyu-Phoebe

I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung. I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life.

I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life.

Communication Style

  • Affirming
  • Authentic
  • Empowering
  • Mindful
  • Solution-oriented

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Asian / Pacific Islander community
  • Parents
  • Immigrants
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Phyu-Phoebe Htut, Licensed Marriage and Family Therapist License #124582 (exp February 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Phyu-Phoebe Htut accepts Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Centivo, Prime Health, Health Net, Cigna Healthcare/Evernorth, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Phyu-Phoebe Htut is a Licensed Marriage and Family Therapist (LMFT). Phyu-Phoebe is licensed to practice in California, so clients located in California can book sessions. Phyu-Phoebe’s California license number is 124582, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Phyu-Phoebe Htut has been practicing therapy for 5 years. Phyu-Phoebe’s education and training include MA - Clinical Psychology, Pepperdine University. Over that time, Phyu-Phoebe has worked closely with BIPOC, Asian / Pacific Islander community, Parents, Immigrants, and Students.

Phyu-Phoebe Htut works with BIPOC, Asian / Pacific Islander community, Parents, Immigrants, and Students and specializes in Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, and Workplace Stress. These are the areas where Phyu-Phoebe spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Phyu-Phoebe is a good fit or match you with another Octave therapist who specializes in it.

Phyu-Phoebe Htut draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness-based Cognitive Therapy (MBCT), and Strengths-Based. In sessions, Phyu-Phoebe’s style is affirming, authentic, empowering, mindful, and solution-oriented. In Phyu-Phoebe’s words: “I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life.”

Phyu-Phoebe Htut (she/her) offers therapy in English and Burmese. Phyu-Phoebe identifies as Asian or Pacific Islander.

Phyu-Phoebe Htut offers online sessions over secure video, so you can meet from home or any private space. Phyu-Phoebe is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Phyu-Phoebe Htut is a chance to talk through what brought you to therapy and what you want to work on. Phyu-Phoebe will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Phyu-Phoebe’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Phyu-Phoebe?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.