Octave
Daniela Paolone avatar
LMFTshe/her

Daniela Paolone

VirtualHigh Satisfaction Rate

11 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 6 Insurance providers

Meet Daniela

As a therapist with chronic pain and chronic illness, I have incorporated my experiences with my clinical training so that I can provide you with tools, resources, and education. My therapeutic approach is interactive. We will work together so that the approaches and methods we explore will match what you are looking for. We will focus on your strengths and your current ways of coping and use that as a foundation to build upon and create an action plan. It is normal to experience those emotional ups and downs. It is my hope to have the opportunity to help you in this process in learning to manage and reduce those symptoms so that you feel more resilient and prepared to handle whatever stressors come your way.

We will focus on your strengths and your current ways of coping and use that as a foundation to build upon and create an action plan.

Communication Style

  • Action-oriented
  • Affirming
  • Engaging
  • Mindful
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Parents
  • Immigrants
  • Neurodivergence
  • Blended families
  • Non-monogamous relationships
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy hiking, cooking, watching a great tv series and getting away for the weekend to have quality time with loved ones.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#90752 • California • LMFT

Education

MS - Counseling Psychology specializing in Latino Counseling, Cal Lutheran University

Daniela Paolone, Licensed Marriage and Family Therapist License #90752 (exp July 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Daniela Paolone accepts Aetna, Prime Health, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Daniela Paolone is a Licensed Marriage and Family Therapist (LMFT). Daniela is licensed to practice in California, so clients located in California can book sessions. Daniela’s California license number is 90752, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Daniela Paolone has been practicing therapy for 11 years. Daniela’s education and training include MS - Counseling Psychology specializing in Latino Counseling, Cal Lutheran University. Over that time, Daniela has worked closely with BIPOC, Black community, Parents, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, and Students. Octave therapists average more than a decade of experience, and Daniela is part of that group.

Daniela Paolone works with BIPOC, Black community, Parents, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, and Students and specializes in Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, and Workplace Stress. These are the areas where Daniela spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Daniela is a good fit or match you with another Octave therapist who specializes in it.

Daniela Paolone draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Daniela’s style is action-oriented, affirming, engaging, mindful, and warm. In Daniela’s words: “We will focus on your strengths and your current ways of coping and use that as a foundation to build upon and create an action plan.”

Daniela Paolone (she/her) offers therapy in English. Daniela identifies as Hispanic/Latinx.

Daniela Paolone offers online sessions over secure video, so you can meet from home or any private space. Daniela is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Daniela Paolone is a chance to talk through what brought you to therapy and what you want to work on. Daniela will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Daniela’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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