Tamar Krioghlian

Tamar Krioghlian accepts Cigna Healthcare/Evernorth, Blue Shield of California, Prime Health, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Aetna, and Health Net. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Tamar Krioghlian is a Licensed Marriage and Family Therapist (LMFT). Tamar is licensed to practice in California, so clients located in California can book sessions. Tamar’s California license number is LMFT114154, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Tamar Krioghlian has been practicing therapy for 7 years. Tamar’s education and training include MS - Counseling, CSUF. Over that time, Tamar has worked closely with BIPOC, Parents, Immigrants, and Students.

Tamar Krioghlian works with BIPOC, Parents, Immigrants, and Students and specializes in Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Pregnancy/Peripartum/Infertility, Relationship Concerns, and Sleep, among other areas. These are the areas where Tamar spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Tamar is a good fit or match you with another Octave therapist who specializes in it.

Tamar Krioghlian draws on Emotionally Focused Therapy (EFT), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Tamar’s style is affirming, authentic, challenging, exploratory, and mindful. In Tamar’s words: “I specialize working with children of immigrants, people trying to break generational cycles, and individuals working toward deeper understanding of their emotions.”

Tamar Krioghlian (she/her) offers therapy in English. Tamar identifies as Middle Eastern or North African.

Tamar Krioghlian offers online sessions over secure video, so you can meet from home or any private space. Tamar is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Tamar Krioghlian is a chance to talk through what brought you to therapy and what you want to work on. Tamar will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Tamar’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.