
Davina Linguist
VirtualIn-PersonHigh Satisfaction Rate
1 year of experience
Meet Davina
Davina Linguist provides trauma-informed, systems-aware therapy for adults experiencing burnout, chronic stress, mental health challenges, and life transitions. She is EMDR-trained and integrates evidence-based approaches tailored to each client's needs. Therapy offers a collaborative space to process lived experiences, reconnect with yourself, and foster lasting change. Together, clients build emotional resilience, strengthen self-awareness, and develop sustainable strategies to move beyond survival with greater clarity, balance, and agency.
My approach is grounded in empathy and compassion, creating a space for you to be your authentic self.
Communication Style
- Affirming
- Authentic
- Casual
- Exploratory
- Warm
Specialties & Approaches
Specialties
- ADHD
- Adoption/Foster Care
- Anger Issues
- Anxiety
- Bipolar Disorder
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Self-Harm
- Stress
- Substance Use
- Women's Issues
Focus Areas
- BIPOC
- Asian / Pacific Islander community
- Black community
- Geriatric clients
- Parents
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused
Licensed In
Locations
Virtual appointments available for Texas residents
8641 5th Street
Suite W8, Frisco, Texas 75034
Good to know
Additional
Interests
I enjoy spending time with my family, decorating, volunteering, and going on outings with friends.
Insurance Accepted
- Oscar TX
- United Healthcare
- United Healthcare/Optum
- Prime Health
- Cigna Healthcare/Evernorth
- Centivo
- Aetna
- Blue Cross Blue Shield of Texas
- Out of state BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#93121 • Texas • LPC
Education
MS - Counseling, Grand Canyon University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Davina?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Davina