Tracy Liljequist

Tracy Liljequist accepts Centivo, Health Net, Aetna, Cigna Healthcare/Evernorth, Prime Health, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Tracy Liljequist is a Licensed Marriage and Family Therapist (LMFT). Tracy is licensed to practice in California, so clients located in California can book sessions. Tracy’s California license number is 42206, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Tracy Liljequist has been practicing therapy for 32 years. Tracy’s education and training include MA - Counseling Psychology, National University. Over that time, Tracy has worked closely with Parents and Veterans. Octave therapists average more than a decade of experience, and Tracy is part of that group.

Tracy Liljequist works with Parents and Veterans and specializes in ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Substance Use, Trauma, and Women's Issues, among other areas. These are the areas where Tracy spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Tracy is a good fit or match you with another Octave therapist who specializes in it.

Tracy Liljequist draws on Cognitive Behavioral Therapy (CBT), Solution-Focused, and Strengths-Based. In sessions, Tracy’s style is action-oriented and direct. In Tracy’s words: “I am deeply committed to my client's growth.”

Tracy Liljequist (she/her) offers therapy in English. Tracy identifies as White.

Tracy Liljequist offers online sessions over secure video, so you can meet from home or any private space. Tracy is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Tracy Liljequist is a chance to talk through what brought you to therapy and what you want to work on. Tracy will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Tracy’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.