Octave
Erica Nocera avatar
LMFTshe/her

Erica Nocera

VirtualHigh Satisfaction Rate

12 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Erica

I have expertise in trauma-rooted anxiety and depression, recovery counseling with addictions, and women’s issues including body image, low self-esteem, and eating disorders. I help clients find their purpose, heal, and thrive! I'd love to be your guide to holistic healing and transformation. I I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management. Let's empower you to achieve resilience and personal growth, leading to a healthier and happier future.

Let's empower you to achieve resilience and personal growth, leading to a healthier and happier future.

Communication Style

  • Action-oriented
  • Empowering
  • Solution-oriented
  • Direct

Specialties & Approaches

Specialties

Focus Areas

  • Asian / Pacific Islander community
  • Parents
  • Immigrants

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Erica Nocera, Licensed Marriage and Family Therapist License #141604 (exp September 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Erica Nocera accepts Health Net, Cigna Healthcare/Evernorth, Aetna, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Centivo, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Erica Nocera is a Licensed Marriage and Family Therapist (LMFT). Erica is licensed to practice in California, so clients located in California can book sessions. Erica’s California license number is 141604, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Erica Nocera has been practicing therapy for 12 years. Erica’s education and training include MA - Marital and Family Therapy, Alliant University. Over that time, Erica has worked closely with Asian / Pacific Islander community, Parents, and Immigrants. Octave therapists average more than a decade of experience, and Erica is part of that group.

Erica Nocera works with Asian / Pacific Islander community, Parents, and Immigrants and specializes in ADHD, Anxiety, Burnout, Chronic Illness, Depression, Eating Disorders, Grief, Life Transitions, Stress, Substance Use, Trauma, and Women's Issues. These are the areas where Erica spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Erica is a good fit or match you with another Octave therapist who specializes in it.

Erica Nocera draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic, Solution-Focused, and Strengths-Based. In sessions, Erica’s style is action-oriented, empowering, solution-oriented, and direct. In Erica’s words: “Let's empower you to achieve resilience and personal growth, leading to a healthier and happier future.”

Erica Nocera (she/her) offers therapy in English. Erica identifies as Hispanic/Latinx and White.

Erica Nocera offers online sessions over secure video, so you can meet from home or any private space. Erica is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Erica Nocera is a chance to talk through what brought you to therapy and what you want to work on. Erica will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Erica’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Erica?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.