Available

she/her

Peri Abel
LMFT

Peri Abel avatar

High satisfaction rate with clients

Nice to meet you

In my practice, I strive to attune empathically to each client, offering an intuitive, body‑aware approach grounded in warmth and practicality. I incorporate a trauma‑informed lens, supporting clients in understanding the impact of early experiences, relational wounds, and chronic stress on their current wellbeing. My work focuses on fostering lasting healing and change by supporting clients as they develop and strengthen self‑regulation skills, reduce overwhelm, and move beyond long‑standing survival patterns.

About Peri

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Blue Shield of California, Centivo

Communication Style

Calming, Creative, Engaging, Holistic, Warm

Focus areas

Anxiety, Burnout, Couples Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Trauma, Workplace Stress

Experienced with

Students

Years of Experience

7+
Quote left
Treatment is tailored to your unique needs, fostering healing, resilience, and personal growth.

License number

#110815

Approaches

  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA - Counseling Psychology, Pacifica Graduate Institute

Interests

I'm passionate about exploring a wide range of dance forms and actively studying and practicing several of them. I also enjoy traveling, spending quality time with friends, and immersing myself in reading and lifelong learning.

License details

Peri Abel,
Licensed Marriage and Family Therapist
#110815 (exp December 2026)