
Razalyn Nickola
VirtualIn-PersonHigh Satisfaction Rate
3 years of experience
Meet Razalyn
I work with adults and adolescents managing depression, anxiety, life transitions, and trauma, providing compassionate, personalized support to navigate challenges and achieve personal goals. I use cognitive-behavioral therapy (CBT) to help identify and reshape unhelpful thought patterns. My style is collaborative and integrative—your voice in treatment is important to me. Whether building coping skills, processing trauma, or exploring personal goals, I’ll work with you to achieve them.
Whether building coping skills, processing trauma, or exploring personal goals, I’ll work with you to achieve them.
Communication Style
- Affirming
- Authentic
- Calming
- Exploratory
- Humorous
Specialties & Approaches
Specialties
- Anger Issues
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Focus Areas
- BIPOC
- Black community
- Parents
- Blended families
- Non-monogamous relationships
- Students
Approach
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
Licensed In
Locations
Virtual appointments available for California residents
2180 Harvard
Suite 100, Sacramento, California 95815
Good to know
Session Details
Practices in
Languages
Additional
Interests
I love to travel! Any chance I get, you’ll catch me in a tropical location. I enjoy reading, watching documentaries, crafting, and spending time with my loved ones.
Insurance Accepted
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Health Net
- Centivo
- Prime Health
- Blue Shield of California
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#144497 • California • LMFT
Education
MA - Counseling Psychology, Holy Names University
Razalyn Nickola, Licensed Marriage and Family Therapist License #144497 (exp January 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Razalyn?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Razalyn