Octave
Tanisha Flores avatar
LMFTshe/her

Tanisha Flores

VirtualHigh Satisfaction Rate

8 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Tanisha

When clients have a safe space to discuss past events in their lives to understand their link to the present, they have a chance to develop their options and recreate a narrative for what they want their lives to be. My approach to therapy is to provide a safe place to allow clients to explore. Using Psychodynamic, Solution-Focused Therapy, and Cognitive Behavioral Therapy allows me to meet clients where they are and work together to move past areas where they feel stuck.

My approach allows me to meet clients where they are and work together to move past areas where they feel stuck.

Communication Style

  • Authentic
  • Creative
  • Engaging
  • Exploratory
  • Open-minded

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Parents
  • Veterans
  • First responders
  • Blended families
  • Non-monogamous relationships
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Tanisha Jarmon-Flores, Licensed Marriage and Family Therapist License #109226 (exp September 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Tanisha Flores accepts Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Prime Health, Centivo, Blue Shield of California, Cigna Healthcare/Evernorth, Health Net, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Tanisha Flores is a Licensed Marriage and Family Therapist (LMFT). Tanisha is licensed to practice in California, so clients located in California can book sessions. Tanisha’s California license number is 109226, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Tanisha Flores has been practicing therapy for 8 years. Tanisha’s education and training include MA - Counseling Psychology, Argosy University. Over that time, Tanisha has worked closely with BIPOC, Black community, Parents, Veterans, First responders, Blended families, Non-monogamous relationships, and Students.

Tanisha Flores works with BIPOC, Black community, Parents, Veterans, First responders, Blended families, Non-monogamous relationships, and Students and specializes in Anger Issues, Anxiety, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Divorce, Family Conflict, Relationship Concerns, Sleep, Stress, Women's Issues, and Workplace Stress. These are the areas where Tanisha spends most of their clinical time. Tanisha also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Tanisha is a good fit or match you with another Octave therapist who specializes in it.

Tanisha Flores draws on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Psychodynamic, and Solution-Focused. In sessions, Tanisha’s style is authentic, creative, engaging, exploratory, and open-minded. In Tanisha’s words: “My approach allows me to meet clients where they are and work together to move past areas where they feel stuck.”

Tanisha Flores (she/her) offers therapy in English. Tanisha identifies as Black.

Tanisha Flores offers online sessions over secure video, so you can meet from home or any private space. Tanisha is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Tanisha Flores is a chance to talk through what brought you to therapy and what you want to work on. Tanisha will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Tanisha’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Tanisha?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.