Available

she/her

April Lota
LCSW

April Lota avatar

High satisfaction rate with clients

Nice to meet you

I believe therapy is a collaborative space where you can feel heard, understood, and supported as you navigate life’s challenges. My role is to walk alongside you, helping you better understand yourself, recognize your strengths, and work toward meaningful change. Together, we’ll develop practical tools and coping skills you can carry into everyday life. Most importantly, I want you to feel comfortable being yourself and empowered throughout the process.

About April

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Aetna, Health Net

Communication Style

Action-oriented, Direct, Empowering, Instructive, Casual

Focus areas

ADHD, Adoption/Foster Care, Anger Issues, Animal Loss, Anxiety, Burnout, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Individual Therapy, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Parents, Students, BIPOC, Asian / Pacific Islander community, Latine Community

Years of Experience

7+
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My goal is to aid you in achieving your goals, by highlighting your strengths, and equipping you with practical tools and skills that extend beyond our sessions together.

License number

#LCSW90333

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish, English

Education

MSW - Social Work, California State University, Northridge

Interests

My interests outside of work include having new experiences and spending time with my family. We love going to Disneyland, fashion, reading, and exercising.

License details

April Lota,
Licensed Clinical Social Worker
#LCSW90333 (exp July 2027)