Octave
Emi Sprinkle avatar
LPCshe/her

Emi Sprinkle

VirtualHigh Satisfaction Rate

20 years of experience

Verified by Octave

Licensed

In New Jersey

In-Network

Accepting 6 Insurance providers

Meet Emoke

My aim for each session is to help you engage in the healing process through guided introspection, reflection, and positive affirmation. I feel passionate about meeting you where you are, understanding your needs, and working together to achieve your goals. Using strength-based and culturally sensitive approaches, I strive to support you through whatever challenges you may be facing. I consider it an honor to be invited alongside you on your sacred journey, as we work on helping you understand and navigate your past, focus on your present, and imagine and co-labor in the creation of a new future. My practice of therapy is guided by the belief that your past doesn't have to define you. No matter what happens, we will work towards gaining resilience, gathering strength, and learning new skills in order to work towards reconciliation and overall improvement of your quality of life.

Using strength-based and culturally sensitive approaches, I strive to support you through whatever challenges you may be facing.

Communication Style

  • Engaging
  • Exploratory
  • Humorous
  • Instructive
  • Solution-oriented

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Parents
  • Veterans
  • First responders
  • Immigrants
  • Blended families
  • Students

Approach

  • Cognitive Processing Therapy (CPT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for New Jersey residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Outside of work, I like to garden, keep bees, and spend time with my family and friends. I live an active lifestyle by co-leading outdoor events, organizing game nights, and going to concerts.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#37PC00715900 • New Jersey • LPC

Education

MS - Counseling, Georgia State University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Emi Sprinkle accepts Aetna, Independence Blue Cross, Prime Health, Horizon Blue Cross Blue Shield of New Jersey, Cigna Healthcare/Evernorth, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New Jersey are estimated at $185-195 per session.

Emi Sprinkle is a Licensed Professional Counselor (LPC). Emoke is licensed to practice in New Jersey, so clients located in New Jersey can book sessions. Emoke’s New Jersey license number is 37PC00715900, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Emi Sprinkle has been practicing therapy for 20 years. Emoke’s education and training include MS - Counseling, Georgia State University. Over that time, Emoke has worked closely with BIPOC, Parents, Veterans, First responders, Immigrants, Blended families, and Students. Octave therapists average more than a decade of experience, and Emoke is part of that group.

Emi Sprinkle works with BIPOC, Parents, Veterans, First responders, Immigrants, Blended families, and Students and specializes in Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict, Family Therapy, Grief, Life Transitions, OCD, and Panic, among other areas. These are the areas where Emoke spends most of their clinical time. Emoke also sees families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Emoke is a good fit or match you with another Octave therapist who specializes in it.

Emi Sprinkle draws on Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Emoke’s style is engaging, exploratory, humorous, instructive, and solution-oriented. In Emoke’s words: “Using strength-based and culturally sensitive approaches, I strive to support you through whatever challenges you may be facing.”

Emi Sprinkle (she/her) offers therapy in English and Hungarian. Emoke identifies as White.

Emi Sprinkle offers online sessions over secure video, so you can meet from home or any private space. Emoke is licensed in New Jersey, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Emi Sprinkle is a chance to talk through what brought you to therapy and what you want to work on. Emoke will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Emoke’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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