Octave
Megan Jones avatar
LCSWshe/her

Megan Jones

VirtualHigh Satisfaction Rate

5 years of experience

Verified by Octave

Licensed

In New Jersey
+ 1 other state

In-Network

Accepting 5 Insurance providers

Meet Megan

I am a trauma specialist who help adults navigating anxiety, stress, PTSD, and complex trauma find a path to safety and balance. Together, we’ll work to reduce overwhelm, ease panic, and rebuild trust in yourself and others. Using trauma-informed therapies including somatic approaches, internal family systems (IFS), and DBT, I offer tools to help you feel more present, empowered, and able to enjoy your life, relationships, and the moments of joy and rest you deserve. Whether it is learning how to calm your nervous system, reparent yourself, or simply managing life’s chaos with greater ease, I am here to help.

Together, we’ll work to reduce overwhelm, ease panic, and rebuild trust in yourself and others.

Communication Style

  • Affirming
  • Empowering
  • Engaging
  • Mindful
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Asian / Pacific Islander community
  • Black community
  • LGBTQ+

Approach

Licensed In

Locations

Virtual appointments available for New Jersey and California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Outside of work, I enjoy being out in nature, spending time with my family and friends, reading, singing and playing instruments, and cooking. I also enjoy theater, movies, and playing board games and tabletop games like D&D.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#44SC06158100 • New Jersey • LCSW

Education

MSW - Social Work, Boston University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Megan Jones accepts Cigna Healthcare/Evernorth, Independence Blue Cross, Aetna, Centivo, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New Jersey are estimated at $185-195 per session.

Megan Jones is a Licensed Clinical Social Worker (LCSW). Megan is licensed to practice in New Jersey and California, so clients located in any of those states can book sessions. Megan’s New Jersey license number is 44SC06158100, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Megan Jones has been practicing therapy for 5 years. Megan’s education and training include MSW - Social Work, Boston University. Over that time, Megan has worked closely with BIPOC, Asian / Pacific Islander community, Black community, and LGBTQ+.

Megan Jones works with BIPOC, Asian / Pacific Islander community, Black community, and LGBTQ+ and specializes in Anxiety, Burnout, Depression, Grief, IPV/DV, Life Transitions, Panic, Sleep, Stress, Substance Use, Trauma, Women's Issues, and Workplace Stress. These are the areas where Megan spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Megan is a good fit or match you with another Octave therapist who specializes in it.

Megan Jones draws on Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Harm Reduction, Internal Family Systems (IFS), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Megan’s style is affirming, empowering, engaging, mindful, and warm. In Megan’s words: “Together, we’ll work to reduce overwhelm, ease panic, and rebuild trust in yourself and others.”

Megan Jones (she/her) offers therapy in English. Megan identifies as White. Megan provides LGBTQIA+ affirming care.

Megan Jones offers online sessions over secure video, so you can meet from home or any private space. Megan is licensed in New Jersey and California, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Megan Jones is a chance to talk through what brought you to therapy and what you want to work on. Megan will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Megan’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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