Desirae Spignor

Desirae Spignor accepts Aetna, Cigna Healthcare/Evernorth, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Health Net, Prime Health, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Desirae Spignor is a Licensed Clinical Social Worker (LCSW). Desirae is licensed to practice in California, so clients located in California can book sessions. Desirae’s California license number is LCSW108480, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Desirae Spignor has been practicing therapy for 8 years. Desirae’s education and training include MSW - Social Work, California State University, Sacramento. Over that time, Desirae has worked closely with BIPOC, Black community, and Parents.

Desirae Spignor works with BIPOC, Black community, and Parents and specializes in Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, Personality Disorders, Stress, Substance Use, Trauma, and Women's Issues. These are the areas where Desirae spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Desirae is a good fit or match you with another Octave therapist who specializes in it.

Desirae Spignor draws on Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Harm Reduction, Interpersonal Psychotherapy, Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Desirae’s style is affirming, solution-oriented, direct, and empowering. In Desirae’s words: “I focus on creating a safe space that is trauma-informed, resilient, and culturally humble for people to heal.”

Desirae Spignor (she/her) offers therapy in English.

Desirae Spignor offers online sessions over secure video, so you can meet from home or any private space. Desirae is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Desirae Spignor is a chance to talk through what brought you to therapy and what you want to work on. Desirae will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Desirae’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.