Natasha Choudri

Natasha Choudri accepts Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California, Centivo, Health Net, Prime Health, Aetna, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Natasha Choudri is a Doctor of Psychology (PSYD). Natasha is licensed to practice in California, so clients located in California can book sessions. Natasha’s California license number is 32553, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Natasha Choudri has been practicing therapy for 5 years. Natasha’s education and training include MA - Psychology, Pepperdine University; PsyD - Clinical Psychology, The Wright Institute. Over that time, Natasha has worked closely with Veterans, Non-monogamous relationships, and Students.

Natasha Choudri works with Veterans, Non-monogamous relationships, and Students and specializes in ADHD, Anxiety, Bipolar Disorder, Depression, Life Transitions, OCD, Panic, Personality Disorders, Relationship Concerns, Self-Harm, Sleep, Stress, Substance Use, Women's Issues, and Workplace Stress. These are the areas where Natasha spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Natasha is a good fit or match you with another Octave therapist who specializes in it.

Natasha Choudri draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Harm Reduction, Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Natasha’s style is authentic, empowering, engaging, solution-oriented, and warm. In Natasha’s words: “Together we will first determine the behaviors, thoughts, and feelings that are most distressing to you, how they impact your day-to-day, and then together brainstorm various coping strategies.”

Natasha Choudri (she/her) offers therapy in English. Natasha identifies as Asian or Pacific Islander.

Natasha Choudri offers online sessions over secure video, so you can meet from home or any private space. Natasha is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Natasha Choudri is a chance to talk through what brought you to therapy and what you want to work on. Natasha will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Natasha’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.