Octave
Lauren Miller avatar
LMFTshe/her

Lauren Miller

VirtualHigh Satisfaction Rate

6 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Lauren

We can find balance in creating meaning and honoring the stresses and grief that life has to offer, and decide together how to adaptively, intentionally, and meaningfully move forward in our lives. Help me understand your hurt, and you will no longer be alone in it. I would be honored to join you in your healing journey. Let's be intentional in our daily lives and create meaning in the "good" and "bad" days, as well as the "everything in between" days. I encourage you to consider how the way we think is the way we feel. Let's uncover the kernels of truth in our negative thinking and work to adopt more adaptive perspectives to regain power over our toughest critic: our own self. As we work together, I will balance meeting you where you are at and appropriately apply therapeutic interventions to challenge you.

Let's uncover the kernels of truth in our negative thinking and work to adopt more adaptive perspectives to regain power over our toughest critic: our own self.

Communication Style

  • Calming
  • Empowering
  • Engaging
  • Humorous

Specialties & Approaches

Specialties

Experienced with

  • Parents
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Credentials & Verification

Verified by Octave

License number

#121007 • California • LMFT

Education

BA - Communications, Concordia University Chicago BA - Psychology, Concordia University Chicago MS - Counseling, California State University, Fullerton

Lauren Miller, Licensed Marriage and Family Therapist License #121007 (exp August 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Lauren Miller accepts Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California, Prime Health, Centivo, Aetna, Cigna Healthcare/Evernorth, and Health Net. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Lauren Miller is a Licensed Marriage and Family Therapist (LMFT). Lauren is licensed to practice in California, so clients located in California can book sessions. Lauren’s California license number is 121007, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Lauren Miller has been practicing therapy for 6 years. Lauren’s education and training include BA - Communications, Concordia University Chicago; BA - Psychology, Concordia University Chicago; MS - Counseling, California State University, Fullerton. Over that time, Lauren has worked closely with Parents and Students.

Lauren Miller works with Parents and Students and specializes in Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, and Workplace Stress. These are the areas where Lauren spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Lauren is a good fit or match you with another Octave therapist who specializes in it.

Lauren Miller draws on Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Relational, Solution-Focused, and Strengths-Based. In sessions, Lauren’s style is calming, empowering, engaging, and humorous. In Lauren’s words: “Let's uncover the kernels of truth in our negative thinking and work to adopt more adaptive perspectives to regain power over our toughest critic: our own self.”

Lauren Miller (she/her) offers therapy in English.

Lauren Miller offers online sessions over secure video, so you can meet from home or any private space. Lauren is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Lauren Miller is a chance to talk through what brought you to therapy and what you want to work on. Lauren will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Lauren’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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