Octave
Arielle Werblun avatar
LMFTshe/her

Arielle Werblun

VirtualHigh Satisfaction Rate

9 years of experience

Verified by Octave
In California
Accepting 6 Insurance providers

Meet Arielle

I work with adults navigating anxiety, relationship struggles, people-pleasing, burnout, low self-worth, disordered eating, and major life transitions. Many of my clients feel stuck in cycles of overthinking or emotional exhaustion, and we work together to move through the internal (and external) chaos with more effectiveness and ease. Therapy with me is collaborative, honest, supportive, and sometimes even humorous—because healing doesn’t have to feel cold or clinical to be effective. I believe growth happens when we can understand our patterns with more compassion rather than shaming ourselves for having them in the first place.

I believe growth happens when we can understand our patterns with more compassion rather than shaming ourselves for having them in the first place.

Communication Style

  • Action-oriented
  • Authentic
  • Challenging
  • Empowering
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

  • Neurodivergence
  • Non-monogamous relationships
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Arielle Werblun, Licensed Marriage and Family Therapist License #98526 (exp September 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Arielle Werblun accepts Prime Health, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Blue Shield of California, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Arielle Werblun is a Licensed Marriage and Family Therapist (LMFT). Arielle is licensed to practice in California, so clients located in California can book sessions. Arielle’s California license number is 98526, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Arielle Werblun has been practicing therapy for 9 years. Arielle’s education and training include MS - Marriage and Family Therapy, California State University. Over that time, Arielle has worked closely with Neurodivergence, Non-monogamous relationships, and Students.

Arielle Werblun works with Neurodivergence, Non-monogamous relationships, and Students and specializes in Addiction (not substance use), ADHD, Anxiety, Body Image, Burnout, Couples Therapy, Eating Disorders, Family Conflict, Life Transitions, OCD, Premarital Counseling, Relationship Concerns, Stress, Substance Use, and Women's Issues, among other areas. These are the areas where Arielle spends most of their clinical time. Arielle also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Arielle is a good fit or match you with another Octave therapist who specializes in it.

Arielle Werblun draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention Therapy (ERP or EXRP), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Arielle’s style is action-oriented, authentic, challenging, empowering, and solution-oriented. In Arielle’s words: “I believe growth happens when we can understand our patterns with more compassion rather than shaming ourselves for having them in the first place.”

Arielle Werblun (she/her) offers therapy in English. Arielle identifies as White.

Arielle Werblun offers online sessions over secure video, so you can meet from home or any private space. Arielle is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Arielle Werblun is a chance to talk through what brought you to therapy and what you want to work on. Arielle will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Arielle’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Arielle?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.