
Crystal Widmann
VirtualHigh Satisfaction Rate
4 years of experience
Meet Crystal
My aim is to equip clients with the tools to overcome challenges and thrive in their daily lives. I offer a collaborative and warm approach that empowers clients to tap into their strengths to develop practical solutions. I integrate evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I create a supportive environment where clients feel heard and valued as we work together to develop strategies for positive change. By combining solution-focused techniques with a strengths-based perspective, I help clients recognize their inherent capabilities and build resilience.
My aim is to equip clients with the tools to overcome challenges and thrive in their daily lives.
Communication Style
- Affirming
- Empowering
- Holistic
- Open-minded
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Burnout
- Depression
- Divorce
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Women's Issues
- Workplace Stress
Focus Areas
- Parents
- Neurodivergence
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
- Pennsylvania
- Delaware
- Florida
- New Jersey
Locations
Virtual appointments available for Pennsylvania, Delaware, Florida, and New Jersey residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
Outside of work, I love keeping active and connecting with nature. Fitness is a big part of my life — I love the energy boost and stress relief it gives me. Yoga is my go-to for finding a mind-body balance. When the weather's nice, you'll often find me tending to my veggie garden. There's something incredibly satisfying about growing your own food, plus it's a great way to unwind. And whenever I can, I hit the trails for a good hike. It's my favorite way to recharge and soak in some fresh air and scenery.
Insurance Accepted
- Aetna
- Highmark
- Cigna Healthcare/Evernorth
- Independence Blue Cross
- Capital Blue Cross
- Prime Health
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#PC014346 • Pennsylvania • LPC
Education
MEd - Counseling Psychology, Temple University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Crystal?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Crystal