
Iga Gaj
VirtualIn-PersonHigh Satisfaction Rate
22 years of experience
Meet Iga
I work with individuals, couples, and families who are seeking meaningful change. Many of my clients come to therapy feeling overwhelmed by stress, navigating relationship challenges, or trying to find balance between personal and professional responsibilities. I view psychotherapy as a collaborative process in a warm, supportive, and nonjudgmental space. My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.
My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.
Communication Style
- Affirming
- Authentic
- Casual
- Engaging
- Open-minded
Specialties & Approaches
Specialties
- Anxiety
- Couples Therapy (2+ adults in session)
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Individual Therapy
- Life Transitions
- Panic
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Stress
- Substance Use
- Workplace Stress
Approach
- Cognitive Processing Therapy (CPT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
My interests include spending time with family and friends, traveling, walking and hiking, reading, and playing games.
Insurance Accepted
- Blue Shield of California
- Cigna Healthcare/Evernorth
- Prime Health
- Centivo
- Aetna
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Health Net
- None, I’m paying out of pocket
Credentials & Verification
License number
#LMFT40850 • California • LMFT
Education
MA - Clinical Psychology, Antioch University
Iga Gaj, Licensed Marriage and Family Therapist License #LMFT40850 (exp February 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Iga?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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