
Lance Johns
VirtualIn-PersonHigh Satisfaction Rate
6 years of experience
Meet Lance
I use Acceptance-based approaches when leaving thoughts alone and moving towards valued living is most appropriate. At other times, I use Cognitive Behavioral Therapy approaches to facilitate skill development and to challenge thoughts. This ultimately increases your ability to flexibly adapt to constant novelty. Both approaches are geared towards discovering behavioral patterns that keep you stuck and then changing them to increase meaning and purpose in your life.
I use approaches geared towards discovering behavioral patterns and then changing them to increase meaningfulness in your life.
Communication Style
- Challenging
- Creative
- Direct
- Engaging
Specialties & Approaches
Specialties
- Addiction (not substance use)
- ADHD
- Anger Issues
- Anxiety
- Burnout
- Couples Therapy (2+ adults in session)
- Depression
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- LGBTQ+
- Life Transitions
- OCD
- Panic
- Phobias
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Self-Harm
- Sleep
- Stress
- Substance Use
- Trauma
Experienced with
- Black community
- Geriatric clients
- Parents
- Neurodivergence
- Students
- LGBTQ+
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I love music, mostly playing the drums, and some guitar.
Insurance Accepted
- Health Net
- Aetna
- Blue Shield of California
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Cigna Healthcare/Evernorth
- Prime Health
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#121370 • California • LMFT
Education
AA - Psychology, Cerritos College BS - Psychology, California State University San Bernardino MS - Clinical Psychology, California State University San Bernardino
Lance Johns, Licensed Marriage and Family Therapist License #121370 (exp August 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Lance?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Lance