Te’Ha Demps

Te’Ha Demps accepts Cigna Healthcare/Evernorth, Centivo, United Healthcare, United Healthcare/Optum, Prime Health, BlueCross BlueShield of North Carolina, Out-of-State BlueCard PPO, and Oscar. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in North Carolina are estimated at $185-195 per session.

Te’Ha Demps is a Licensed Clinical Social Worker (LCSW). Te'Ha is licensed to practice in South Carolina, California, North Carolina, Texas, and Florida, so clients located in any of those states can book sessions. Te'Ha’s North Carolina license number is C012812, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Te’Ha Demps has been practicing therapy for 6 years. Te'Ha’s education and training include MSW - Social Work, University of North Carolina. Over that time, Te'Ha has worked closely with Black community and Parents.

Te’Ha Demps works with Black community and Parents and specializes in Anxiety, Caregiver Burnout, Family Conflict, Life Transitions, Stress, and Workplace Stress. These are the areas where Te'Ha spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Te'Ha is a good fit or match you with another Octave therapist who specializes in it.

Te’Ha Demps draws on Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Te'Ha’s style is calming, casual, engaging, and open-minded. In Te'Ha’s words: “I work with clients navigating anxiety, relationship concerns, parenting challenges, and career stress.”

Te’Ha Demps (she/her) offers therapy in English. Te'Ha identifies as Black/African American.

Te’Ha Demps offers online sessions over secure video, so you can meet from home or any private space. Te'Ha is licensed in South Carolina, California, North Carolina, Texas, and Florida, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Te’Ha Demps is a chance to talk through what brought you to therapy and what you want to work on. Te'Ha will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Te'Ha’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.