Octave
Alesia Jones avatar
LPCshe/her

Alesia Jones

VirtualHigh Satisfaction Rate

1 year of experience

Verified by Octave
In Tennessee
Accepting 6 Insurance providers

Meet Alesia

Life comes with highs and lows—joy, pain, change, and uncertainty. If you’re feeling overwhelmed, stuck, or simply seeking clarity, you're not alone. I support clients through trauma, emotional regulation, boundary-setting, and increased awareness of patterns that no longer serve them. My approach is collaborative and compassionate, helping you navigate challenges through your unique lens. Together, we’ll create space for healing, growth, and a life that aligns with who you truly are.

Together, we’ll create space for healing, growth, and a life that aligns with who you truly are.

Communication Style

  • Affirming
  • Challenging
  • Creative
  • Mindful
  • Solution-oriented

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Black community
  • Parents
  • Neurodivergence
  • Blended families
  • Students

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Couples [The Gottman Method]
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused

Licensed In

Locations

Virtual appointments available for Tennessee residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Alesia Jones accepts Aetna, Cigna Healthcare/Evernorth, Prime Health, Centivo, BlueCross BlueShield of Tennessee, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Tennessee are estimated at $185-195 per session.

Alesia Jones is a Licensed Professional Counselor (LPC). Alesia is licensed to practice in Tennessee, so clients located in Tennessee can book sessions. Alesia’s Tennessee license number is 7982, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Alesia Jones has been practicing therapy for 1 year. Alesia’s education and training include MA - Clinical Mental Health Counseling, Argosy University. Over that time, Alesia has worked closely with BIPOC, Black community, Parents, Neurodivergence, Blended families, and Students.

Alesia Jones works with BIPOC, Black community, Parents, Neurodivergence, Blended families, and Students and specializes in Addiction (not substance use), ADHD, Anger Issues, Anxiety, Body Image, Couples Therapy, Depression, Divorce, Family Conflict, Grief, Life Transitions, Men's Issues, OCD, Panic, and Premenstrual Dysphoric Disorder (PMDD), among other areas. These are the areas where Alesia spends most of their clinical time. Alesia also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Alesia is a good fit or match you with another Octave therapist who specializes in it.

Alesia Jones draws on Cognitive Behavioral Therapy (CBT), Couples [Integrative Behavioral Couple Therapy (IBCT)], Couples [The Gottman Method], Exposure and Response Prevention Therapy (ERP or EXRP), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Alesia’s style is affirming, challenging, creative, mindful, and solution-oriented. In Alesia’s words: “Together, we’ll create space for healing, growth, and a life that aligns with who you truly are.”

Alesia Jones (she/her) offers therapy in English. Alesia identifies as Black/African American.

Alesia Jones offers online sessions over secure video, so you can meet from home or any private space. Alesia is licensed in Tennessee, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Alesia Jones is a chance to talk through what brought you to therapy and what you want to work on. Alesia will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Alesia’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Alesia?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.