
Alesia Jones
VirtualHigh Satisfaction Rate
1 year of experience
Meet Alesia
Life comes with highs and lows—joy, pain, change, and uncertainty. If you’re feeling overwhelmed, stuck, or simply seeking clarity, you're not alone. I support clients through trauma, emotional regulation, boundary-setting, and increased awareness of patterns that no longer serve them. My approach is collaborative and compassionate, helping you navigate challenges through your unique lens. Together, we’ll create space for healing, growth, and a life that aligns with who you truly are.
Together, we’ll create space for healing, growth, and a life that aligns with who you truly are.
Communication Style
- Affirming
- Challenging
- Creative
- Mindful
- Solution-oriented
Specialties & Approaches
Specialties
- Addiction (not substance use)
- ADHD
- Anger Issues
- Anxiety
- Body Image
- Couples Therapy (2+ adults in session)
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Men's Issues
- OCD
- Panic
- Premenstrual Dysphoric Disorder (PMDD)
- Stress
- Substance Use
- Trauma
- Workplace Stress
Focus Areas
- BIPOC
- Black community
- Parents
- Neurodivergence
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Couples [The Gottman Method]
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Tennessee residents
Good to know
Additional
Interests
My interests outside of work include hiking, walking, spending time with my family, and reading.
Insurance Accepted
- Aetna
- Cigna Healthcare/Evernorth
- Prime Health
- Centivo
- BlueCross BlueShield of Tennessee
- Out-of-State BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#7982 • Tennessee • LPC
Education
MA - Clinical Mental Health Counseling, Argosy University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Alesia?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Alesia