
Teela Davis
VirtualHigh Satisfaction Rate
9 years of experience
Meet Teela
Whether you are struggling with depression, anxiety, or life changes... you must find the courage to face your truths and figure out how to get your needs met. I hope to play a part in supporting my clients as they seek to live a more authentic life. I believe that we are all attempting to be our best selves in spite of the complications we experience in our lives. My aim is to help my clients fully explore some of the assumptions they hold about themselves and their life. I aspire to offer a non-judgemental and understanding space. I help with exploration so my clients can begin the process of self-reflection that will allow them to gain clarity around the steps they need to take to begin to live their life fully. A tenet of my practice is the belief that self-efficacy can create life changes. I firmly believe that the key to changing your life resides within yourself. I would be honored for the opportunity to work with clients who are willing to do the work it takes to begin to live a full and authentic life.
I firmly believe that the key to changing one's life resides within themselves.
Communication Style
- Action-oriented
- Affirming
- Authentic
- Challenging
- Empowering
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Stress
- Women's Issues
- Workplace Stress
Experienced with
- BIPOC
- Black community
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy dinners with friends and seeing concerts. I like to take long walks with my dog and watch movies with my partner.
Insurance Accepted
- Blue Shield of California
- Health Net
- Centivo
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Aetna
- Cigna Healthcare/Evernorth
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#100605 • California • LMFT
Education
MA - Clinical Psychology, Antioch University
Teela Davis, Licensed Marriage and Family Therapist License #100605 (exp June 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Teela?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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