Ann White

Ann White accepts Cigna Healthcare/Evernorth, Prime Health, United Healthcare, United Healthcare/Optum, Centivo, Oscar, BlueCross BlueShield of North Carolina, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in North Carolina are estimated at $185-195 per session.

Ann White is a Licensed Professional Counselor (LPC). Ann is licensed to practice in North Carolina, so clients located in North Carolina can book sessions. Ann’s North Carolina license number is 18041, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Ann White has been practicing therapy for 14 years. Ann’s education and training include MS - Clinical Psychology, Millersville University. Over that time, Ann has worked closely with BIPOC, Black community, Parents, First responders, Blended families, and Students. Octave therapists average more than a decade of experience, and Ann is part of that group.

Ann White works with BIPOC, Black community, Parents, First responders, Blended families, and Students and specializes in Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Life Transitions, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns, Stress, Women's Issues, and Workplace Stress. These are the areas where Ann spends most of their clinical time. Ann also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Ann is a good fit or match you with another Octave therapist who specializes in it.

Ann White draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Solution-Focused, and Strengths-Based. In sessions, Ann’s style is action-oriented, authentic, holistic, instructive, and open-minded. In Ann’s words: “Many clients have shared with me that I have successfully made the therapeutic experience less stressful for them.”

Ann White (she/her) offers therapy in English. Ann identifies as Black/African American.

Ann White offers online sessions over secure video, so you can meet from home or any private space. Ann is licensed in North Carolina, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Ann White is a chance to talk through what brought you to therapy and what you want to work on. Ann will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Ann’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.