Octave
Stephanie Holman avatar
LCSWshe/her

Stephanie Holman

VirtualHigh Satisfaction Rate

4 years of experience

Verified by Octave

Licensed

In New Jersey
+ 4 other states

In-Network

Accepting 5 Insurance providers

Meet Stephanie

My style is warm, genuine, and direct, using a different modalities. I believe in providing new perspectives and opportunities for growth, offering a safe space to relieve the pain and fear you’ve been carrying, and beginning to rediscover yourself. It takes courage to reach out to a therapist, and I understand the vulnerability required to take that step. I am here to listen without judgment, reflect on the factors contributing to your challenges, and work with you to develop strategies to move forward meaningfully. Taking care of yourself is a vital step in your journey, and I am honored to support you along the way.

I believe in providing new perspectives and opportunities for growth, offering a safe space to relieve the pain and fear you’ve been carrying.

Communication Style

  • Affirming
  • Authentic
  • Calming
  • Engaging
  • Open-minded

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Neurodivergence
  • Students

Approach

Licensed In

Locations

Virtual appointments available for Kentucky, Mississippi, Tennessee, Florida, and New Jersey residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Outside of work, I enjoy spending quality time with my family and organizing various aspects of my life. Spending time with my family allows me to recharge and maintain strong, supportive relationships, which is crucial for my overall well-being. Additionally, I have a passion for organizing—whether it’s tidying up spaces or creating structured systems. This hobby helps me stay organized and brings a sense of order and clarity to my life.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#44SC06070300 • New Jersey • LCSW

Education

MSW - Social Work, Monmouth University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Stephanie Holman accepts Cigna Healthcare/Evernorth, Prime Health, Independence Blue Cross, Centivo, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New Jersey are estimated at $185-195 per session.

Stephanie Holman is a Licensed Clinical Social Worker (LCSW). Stephanie is licensed to practice in Kentucky, Mississippi, Tennessee, Florida, and New Jersey, so clients located in any of those states can book sessions. Stephanie’s New Jersey license number is 44SC06070300, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Stephanie Holman has been practicing therapy for 4 years. Stephanie’s education and training include MSW - Social Work, Monmouth University. Over that time, Stephanie has worked closely with BIPOC, Neurodivergence, and Students.

Stephanie Holman works with BIPOC, Neurodivergence, and Students and specializes in ADHD, Anger Issues, Anxiety, Autism, Depression, Grief, Relationship Concerns, Stress, Women's Issues, and Workplace Stress. These are the areas where Stephanie spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Stephanie is a good fit or match you with another Octave therapist who specializes in it.

Stephanie Holman draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Stephanie’s style is affirming, authentic, calming, engaging, and open-minded. In Stephanie’s words: “I believe in providing new perspectives and opportunities for growth, offering a safe space to relieve the pain and fear you’ve been carrying.”

Stephanie Holman (she/her) offers therapy in English and Spanish. Stephanie identifies as Hispanic/Latinx.

Stephanie Holman offers online sessions over secure video, so you can meet from home or any private space. Stephanie is licensed in Kentucky, Mississippi, Tennessee, Florida, and New Jersey, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Stephanie Holman is a chance to talk through what brought you to therapy and what you want to work on. Stephanie will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Stephanie’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

Similar therapists in New Jersey

Wendy Orellana headshot

Available Nov 02 @ 6:00 PM

Wendy Orellana

LPC • Clinical Therapist

Specializes in Anger Issues, Anxiety, Burnout

View Profile
Margaret Banks headshot

Available Nov 04 @ 5:00 PM

Margaret Banks

LCSW • Clinical Therapist

Specializes in ADHD, Anger Issues, Anxiety

View Profile
Janie Vittini headshot

Available Nov 02 @ 4:00 PM

Janie Vittini

LPC • Clinical Therapist

Specializes in ADHD, Anger Issues, Animal Loss

View Profile
Angelica Romero headshot

Available Nov 05 @ 8:00 PM

Angelica Romero

LCSW • Clinical Therapist

Specializes in Anxiety, Burnout, Caregiver Burnout

View Profile

Ready to start with Stephanie?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.

Book with Stephanie
Browse more therapists

Book with Stephanie