
Erica Oppenheimer
Virtual
6 years of experience
Meet Erica
I offer therapy for adults struggling with anxiety, uncertainty, or a sense of disconnection. Many of the people I work with feel stuck in patterns they can’t explain, repeating the same emotional responses or feeling trapped in unsatisfying relationships. I believe symptoms are meaningful—anxiety, perfectionism, and emotional paralysis are not just problems to manage but expressions of something deeper. Together, we create space for these patterns to be understood and worked through.
I believe symptoms are meaningful—anxiety, perfectionism, and emotional paralysis are not just problems to manage but expressions of something deeper.
Communication Style
- Affirming
- Engaging
- Exploratory
- Holistic
- Open-minded
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Eating Disorders
- Family Conflict (1 adult in session)
- Grief
- Immigration
- Individual Therapy
- IPV/DV
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Sexual Assault/Sexual Abuse
- Stress
- Trauma
- Workplace Stress
Experienced with
- Immigrants
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
Licensed In
Locations
Virtual appointments available for California and New York residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy reading, yoga, and gardening.
Insurance Accepted
- UnitedHealthcare/Oxford/Optum
- Centivo
- Cigna Healthcare/Evernorth
- Empire BlueCross BlueShield
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#89355 • New York • LCSW
Education
MSW - Social Work, NYU School of Social Work
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Erica?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Erica