
Zahra Heydari Dayeni
VirtualIn-PersonHigh Satisfaction Rate
9 years of experience
Meet Zahra
I specialize in couples counseling and coaching, crisis intervention, depression/anxiety and self-esteem issues. I work within a holistic approach that includes addressing the whole person, body, mind and spirit. My methods of therapy include mindfulness-based therapy, inner child work, meditation, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, with a client-centered, solution-based focus on the diverse needs of the individual. I treat issues including acute crisis intervention, PTSD, trauma, personality disorders, domestic violence, grief and multi-cultural issues. I provide therapy both in English and Farsi. In 2022, I published the book, _Stop the Bleeding: Your Emotional Rescue_. It offers a step-by-step guide to crisis recovery.
I work within a holistic approach that includes addressing the whole person, body, mind and spirit.
Communication Style
- Action-oriented
- Exploratory
- Solution-oriented
- Mindful
- Empowering
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Couples Therapy (2+ adults in session)
- Depression
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- LGBTQ+
- Life Transitions
- Panic
- Stress
- Trauma
- Women's Issues
Experienced with
- Geriatric clients
- Immigrants
- LGBTQ+
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Additional
Interests
I am interested in meditation, yoga, walking, reading.
Insurance Accepted
- Blue Shield of California
- Prime Health
- Health Net
- Aetna
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#101325 • California • LMFT
Education
BA - Psychology, California State University Fullerton MA - Counseling, California State University Fullerton
Zahra Heydari, Licensed Marriage and Family Therapist License #101325 (exp April 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Zahra?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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