Ludmila Divinsky

Ludmila Divinsky accepts Prime Health, Blue Shield of California, Aetna, Health Net, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Ludmila Divinsky is a Doctor of Psychology (PSYD). Ludmila is licensed to practice in California, so clients located in California can book sessions. Ludmila’s California license number is 17091, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Ludmila Divinsky has been practicing therapy for 30 years. Ludmila’s education and training include BA - Psychology, University of California Los Angeles; MA - Counseling Psychology, National University; PsyD - Clinical Psychology, Ryokan College. Over that time, Ludmila has worked closely with Parents, First responders, and Students. Octave therapists average more than a decade of experience, and Ludmila is part of that group.

Ludmila Divinsky works with Parents, First responders, and Students and specializes in ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, OCD, Panic, and Phobias, among other areas. These are the areas where Ludmila spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Ludmila is a good fit or match you with another Octave therapist who specializes in it.

Ludmila Divinsky draws on Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Cognitive Processing Therapy (CPT), Exposure and Response Prevention Therapy (ERP or EXRP), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Ludmila’s style is action-oriented, artistic, engaging, and warm. In Ludmila’s words: “My goal is to develop a unique treatment plan for you.”

Ludmila Divinsky (she/her) offers therapy in English.

Ludmila Divinsky offers online sessions over secure video, so you can meet from home or any private space. Ludmila is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Ludmila Divinsky is a chance to talk through what brought you to therapy and what you want to work on. Ludmila will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Ludmila’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.