Octave
Sahiba Chandhok avatar
PSYDshe/her

Sahiba Chandhok

VirtualHigh Satisfaction Rate

5 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Sahiba

My therapeutic approach seeks to help people gain a deeper understanding of themselves, a shift that begins within our therapeutic relationship and progressively extends into daily life. I utilize evidence-based therapies to help people better understand the problems they are facing, and believe therapy is most helpful when customized to meet an individual’s personality and goals. My treatment style is collaborative, and I strive to create an inviting space.

My therapeutic approach seeks to help people gain a deeper understanding of themselves, a shift that begins within our therapeutic relationship and progressively extends into daily life.

Communication Style

  • Authentic
  • Engaging
  • Exploratory
  • Holistic
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Parents
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Sahiba Chandhok, Doctor of Psychology License #32946 (exp October 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Sahiba Chandhok accepts Blue Shield of California, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Prime Health, Aetna, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Sahiba Chandhok is a Doctor of Psychology (PSYD). Sahiba is licensed to practice in California, so clients located in California can book sessions. Sahiba’s California license number is 32946, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Sahiba Chandhok has been practicing therapy for 5 years. Sahiba’s education and training include BA - Anthropology, University of California Los Angeles; PsyD - Psychology, Alliant International University. Over that time, Sahiba has worked closely with BIPOC, Parents, and Students.

Sahiba Chandhok works with BIPOC, Parents, and Students and specializes in Anxiety, Body Image, Burnout, Depression, Life Transitions, OCD, Panic, Relationship Concerns, Sleep, Stress, and Workplace Stress. These are the areas where Sahiba spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Sahiba is a good fit or match you with another Octave therapist who specializes in it.

Sahiba Chandhok draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic, and Solution-Focused. In sessions, Sahiba’s style is authentic, engaging, exploratory, holistic, and warm. In Sahiba’s words: “My therapeutic approach seeks to help people gain a deeper understanding of themselves, a shift that begins within our therapeutic relationship and progressively extends into daily life.”

Sahiba Chandhok (she/her) offers therapy in English.

Sahiba Chandhok offers online sessions over secure video, so you can meet from home or any private space. Sahiba is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Sahiba Chandhok is a chance to talk through what brought you to therapy and what you want to work on. Sahiba will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Sahiba’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Sahiba?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.