Octave
Shana Yi avatar
LMFTshe/her

Shana Yi

VirtualHigh Satisfaction Rate

14 years of experience

Verified by Octave
In California
Accepting 6 Insurance providers

Meet Shana

My style of working is warm, thoughtful, and direct, and I like to incorporate ideas from various modalities, including Cognitive Behavioral Therapy, while tailoring my approaches to each client's goals and values. I am committed to helping people discover and enhance their emotional capacity in order to live more satisfying lives. My style tends to be solution-focused while being present with authenticity, empathy, and humor. My work in the mental health field started at an agency where I had the opportunity to provide therapy and crisis support for women in abusive relationships. After my traineeship at this agency, I served a younger population (adolescents) and their families at a non-profit organization both in the community and at a crisis stabilization unit. I have also worked as a case manager and outpatient therapist at Alameda County and as a Care Advocate at Optum. I have been with Kaiser Permanente since 2015 as a psychiatric consultant in the ER setting, therapist in Oncology, and recently transitioned to a clinical supervisor role where I train and supervise pre-masters trainees. I have been a psychotherapist in a private practice setting for the last 5 years.

I am committed to helping people discover and enhance their emotional capacity in order to live more satisfying lives.

Communication Style

  • Action-oriented
  • Affirming
  • Engaging
  • Open-minded
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Asian / Pacific Islander community
  • Parents
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Shana Yi, Licensed Marriage and Family Therapist License #52094 (exp May 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Shana Yi accepts Blue Shield of California, Prime Health, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Shana Yi is a Licensed Marriage and Family Therapist (LMFT). Shana is licensed to practice in California, so clients located in California can book sessions. Shana’s California license number is 52094, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Shana Yi has been practicing therapy for 14 years. Shana’s education and training include MA - Counseling Psychology, University of San Francisco. Over that time, Shana has worked closely with BIPOC, Asian / Pacific Islander community, Parents, and Students. Octave therapists average more than a decade of experience, and Shana is part of that group.

Shana Yi works with BIPOC, Asian / Pacific Islander community, Parents, and Students and specializes in ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, IPV/DV, Life Transitions, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns, Stress, Trauma, Women's Issues, and Workplace Stress. These are the areas where Shana spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Shana is a good fit or match you with another Octave therapist who specializes in it.

Shana Yi draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Shana’s style is action-oriented, affirming, engaging, open-minded, and warm. In Shana’s words: “I am committed to helping people discover and enhance their emotional capacity in order to live more satisfying lives.”

Shana Yi (she/her) offers therapy in English. Shana identifies as Asian or Pacific Islander.

Shana Yi offers online sessions over secure video, so you can meet from home or any private space. Shana is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Shana Yi is a chance to talk through what brought you to therapy and what you want to work on. Shana will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Shana’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Shana?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.