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PHDshe/her

Jaclyn Grad

VirtualHigh Satisfaction Rate

14 years of experience

Verified by Octave
In California
Accepting 6 Insurance providers

Meet Jaclyn

I have over a decade of experience in the field of clinical psychology, with particular expertise in helping clients experiencing high stress, anxiety, OCD, grief, depression, or trauma. My main priority is helping clients live a well-balanced and satisfying life. I utilize therapies with strong evidence behind them and collaborate closely with each client to create a unique treatment plan tailored to their specific needs. I am well-versed in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness. Additionally, I incorporate work on lifestyle components impacting mood, such as sleep, weight management, nutrition, exercise, health concerns, and meditation.

I collaborate closely with each client to create a unique treatment plan tailored to their specific needs.

Communication Style

  • Affirming
  • Direct
  • Empowering
  • Holistic
  • Open-minded

Specialties & Approaches

Specialties

Experienced with

  • Parents
  • Veterans
  • First responders
  • Neurodivergence
  • Blended families
  • Non-monogamous relationships
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Jaclyn Grad, PhD in Psychology License #33993 (exp January 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Jaclyn Grad accepts Aetna, Prime Health, Health Net, Blue Shield of California, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Jaclyn Grad is a PhD in Psychology (PHD). Jaclyn is licensed to practice in California, so clients located in California can book sessions. Jaclyn’s California license number is 33993, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jaclyn Grad has been practicing therapy for 14 years. Jaclyn’s education and training include BA - Psychology, University of Houston; MA - Clinical Psychology, University of Houston; PhD - Clinical Psychology, University of Houston. Over that time, Jaclyn has worked closely with Parents, Veterans, First responders, Neurodivergence, Blended families, Non-monogamous relationships, and Students. Octave therapists average more than a decade of experience, and Jaclyn is part of that group.

Jaclyn Grad works with Parents, Veterans, First responders, Neurodivergence, Blended families, Non-monogamous relationships, and Students and specializes in ADHD, Anxiety, Burnout, Chronic Illness, Couples Therapy, Depression, Grief, Life Transitions, OCD, Panic, Phobias, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, and Stress, among other areas. These are the areas where Jaclyn spends most of their clinical time. Jaclyn also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Jaclyn is a good fit or match you with another Octave therapist who specializes in it.

Jaclyn Grad draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Cognitive Processing Therapy (CPT), Couples [The Gottman Method], Dialectical Behavior Therapy (DBT), Mindfulness-based Cognitive Therapy (MBCT), and Prolonged Exposure. In sessions, Jaclyn’s style is affirming, direct, empowering, holistic, and open-minded. In Jaclyn’s words: “I collaborate closely with each client to create a unique treatment plan tailored to their specific needs.”

Jaclyn Grad (she/her) offers therapy in English. Jaclyn identifies as Hispanic/Latinx and White.

Jaclyn Grad offers online sessions over secure video, so you can meet from home or any private space. Jaclyn is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jaclyn Grad is a chance to talk through what brought you to therapy and what you want to work on. Jaclyn will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Jaclyn’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Jaclyn?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.