
Jaclyn Grad
VirtualHigh Satisfaction Rate
14 years of experience
Meet Jaclyn
I have over a decade of experience in the field of clinical psychology, with particular expertise in helping clients experiencing high stress, anxiety, OCD, grief, depression, or trauma. My main priority is helping clients live a well-balanced and satisfying life. I utilize therapies with strong evidence behind them and collaborate closely with each client to create a unique treatment plan tailored to their specific needs. I am well-versed in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness. Additionally, I incorporate work on lifestyle components impacting mood, such as sleep, weight management, nutrition, exercise, health concerns, and meditation.
I collaborate closely with each client to create a unique treatment plan tailored to their specific needs.
Communication Style
- Affirming
- Direct
- Empowering
- Holistic
- Open-minded
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Burnout
- Chronic Illness
- Couples Therapy (2+ adults in session)
- Depression
- Grief
- Individual Therapy
- Life Transitions
- OCD
- Panic
- Phobias
- Relationship Concerns (1 adult in session)
- Sexual Assault/Sexual Abuse
- Sleep
- Stress
- Trauma
- Women's Issues
- Workplace Stress
Experienced with
- Parents
- Veterans
- First responders
- Neurodivergence
- Blended families
- Non-monogamous relationships
- Students
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Prolonged Exposure
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy reading, weight lifting, traveling and spending time with my kids.
Insurance Accepted
- Aetna
- Prime Health
- Health Net
- Blue Shield of California
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#33993 • California • PHD
Education
BA - Psychology, University of Houston MA - Clinical Psychology, University of Houston PhD - Clinical Psychology, University of Houston
Jaclyn Grad, PhD in Psychology License #33993 (exp January 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Jaclyn?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Jaclyn