Octave
Elizabeth Lopez avatar
LPCshe/her

Elizabeth Lopez

VirtualIn-PersonHigh Satisfaction Rate

9 years of experience

Verified by Octave
In Texas
Accepting 6 Insurance providers

Meet Elizabeth

My approach to counseling is dynamic, collaborative, and Humanistic. I work with individuals experiencing symptoms that impact employment, education, relationships, and overall life. I integrate Mindfulness, Cognitive, and Behavioral Therapy, and care deeply about the counseling relationship and how we make meaning. I use diverse techniques to meet each client’s needs, incorporating technology and data-driven results. I support individuals in reaching their treatment goals, improving quality of life, and fostering growth.

support individuals in reaching their treatment goals, improving quality of life, and fostering growth.

Communication Style

  • Action-oriented
  • Challenging
  • Empowering
  • Mindful
  • Open-minded

Specialties & Approaches

Specialties

Focus Areas

Approach

Licensed In

Locations

Virtual appointments available for Texas residents

2808 Caroline St
Ste 201-I, Houston, Texas 77004

Good to know

Session Details

Practices in

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Elizabeth Lopez accepts United Healthcare, United Healthcare/Optum, Oscar TX, Cigna Healthcare/Evernorth, Centivo, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Texas are estimated at $185-195 per session.

Elizabeth Lopez is a Licensed Professional Counselor (LPC). Elizabeth is licensed to practice in Texas, so clients located in Texas can book sessions. Elizabeth’s Texas license number is 74221, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Elizabeth Lopez has been practicing therapy for 9 years. Elizabeth’s education and training include MS - Rehabilitation Counseling, The University of Texas Pan American. Over that time, Elizabeth has worked closely with Asian / Pacific Islander community, Parents, Immigrants, Students, and Latine Community.

Elizabeth Lopez works with Asian / Pacific Islander community, Parents, Immigrants, Students, and Latine Community and specializes in ADHD, Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Trauma, and Workplace Stress. These are the areas where Elizabeth spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Elizabeth is a good fit or match you with another Octave therapist who specializes in it.

Elizabeth Lopez draws on Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Elizabeth’s style is action-oriented, challenging, empowering, mindful, and open-minded. In Elizabeth’s words: “support individuals in reaching their treatment goals, improving quality of life, and fostering growth.”

Elizabeth Lopez (she/her) offers therapy in English and Spanish. Elizabeth identifies as Hispanic/Latinx.

Elizabeth Lopez offers online sessions over secure video as well as in-person sessions at 2808 Caroline St in Houston. Elizabeth is licensed in Texas, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Elizabeth Lopez is a chance to talk through what brought you to therapy and what you want to work on. Elizabeth will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Elizabeth’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Elizabeth?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.