Octave
Annielle Timmons avatar
LCSWshe/her

Annielle Timmons

VirtualIn-PersonHigh Satisfaction Rate

3 years of experience

Verified by Octave
In Florida
+ 1 other state
Accepting 5 Insurance providers

Meet Annielle

I’m Annielle (pronounced Ann-yell), and I’m dedicated to guiding you through healing and growth. As a Certified Eye Movement Desensitization and Reprocessing Therapist, I help clients process trauma, anxiety, and depression. I'm also passionate about strengthening couples' connections and empowering individuals to overcome self-doubt and build confidence. My approach is warm yet strategic, ensuring you feel supported while staying focused on your goals. If you're ready for positive change, open to feedback, and committed to growth, I'd love to connect with you.

I help clients process trauma, anxiety, and depression.

Communication Style

  • Action-oriented
  • Challenging
  • Empowering
  • Open-minded
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Students

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing

Licensed In

Locations

Virtual appointments available for Texas and Florida residents

701 N West Shore Blvd
suite 200, Tampa, Florida 33609

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Annielle Timmons accepts Prime Health, Cigna Healthcare/Evernorth, Centivo, Florida Blue/Blue Cross Blue Shield, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Annielle Timmons is a Licensed Clinical Social Worker (LCSW). Annielle is licensed to practice in Texas and Florida, so clients located in any of those states can book sessions. Annielle’s Florida license number is SW21994, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Annielle Timmons has been practicing therapy for 3 years. Annielle’s education and training include MSW - Social Work, University of South Florida. Over that time, Annielle has worked closely with BIPOC, Black community, and Students.

Annielle Timmons works with BIPOC, Black community, and Students and specializes in Anger Issues, Anxiety, Bipolar Disorder, Body Image, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, LGBTQ+, Life Transitions, and Panic, among other areas. These are the areas where Annielle spends most of their clinical time. Annielle also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Annielle is a good fit or match you with another Octave therapist who specializes in it.

Annielle Timmons draws on Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Cognitive Processing Therapy (CPT), Couples [Integrative Behavioral Couple Therapy (IBCT)], Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Annielle’s style is action-oriented, challenging, empowering, open-minded, and warm. In Annielle’s words: “I help clients process trauma, anxiety, and depression.”

Annielle Timmons (she/her) offers therapy in English. Annielle identifies as Black/African American. Annielle provides LGBTQIA+ affirming care.

Annielle Timmons offers online sessions over secure video as well as in-person sessions at 701 N West Shore Blvd in Tampa. Annielle is licensed in Texas and Florida, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Annielle Timmons is a chance to talk through what brought you to therapy and what you want to work on. Annielle will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Annielle’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Annielle?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.